Have fun with therapy, it's costing you money. Go all out somtime just for fun, pinks, long nails, 3-4 inch heels, lots of mascara, red lipstick, perfume, real smooth legs, hose maybe, hoop earrings, a full wig with lots of volume......Really let go & enjoy your self. It's your $ that you are paying someone for, so enjoy yourself. We are in charge, not some "therapist" getting your $ to just sit there & talk some.