Quote from: Midnightstar on May 03, 2016, 02:41:13 AM
What i don't understand is why words are so helpful then fade. I wish i understood why.
It used to be that I found myself discouraged and depressed a lot. It wasn't that there were good things happening in my life, there was, but it felt like they would glow momentarily and then fade away as soon as the next downer came along. It made it hard to break the cycle of up and down. And then... I had one particularly enjoyable weekend, one where I had fun, enjoyed myself, enjoyed companionship... and I realised I could keep those positive moments not just in my memory but in my heart. When something bad, unpleasant or distressing was going on I was able to remember a good time and it would help light the gloom, ease the pain and get me generally feeling a bit better about things. So I understand what you are saying, but really helpful/powerful/heartening words and moments in life only fades if we let it. The trick is to hold onto the joy or the inspiration you felt in that moment, keep it close to your heart so you can draw upon it when things seem to be going down the crapper instead. Over time it will be easier and easier to do.
Quote from: Midnightstar on May 03, 2016, 02:41:13 AM
...and venting, the world says do it but if you do to much the world pushes you away apparently that's okay.
People can only take so much of another person's pain and anger. Yes, they will encourage you to get things off your chest but then stop listening if it goes on too long or becomes too personal. It's just the way people are. That's why I found it good to have a counsellor, I could complain and rage about the world for a whole hour and she would sit there and listen to me do it. But then, she also helped steer me towards my own solutions, no point in complaining if I wasn't going to do something constructive and proactive about it. That's results based venting!!