I am 34 man have  strong urge to be a f.

but i dont know how it is done.

Hello and welcome 


Here are some materials that might help :

https://www.susans.org/forums/index.php/topic,208438.msg1847638.html#msg1847638


The process is also country specific. You could look up a few boards of transgender people of your country.

In the us and similar countries you might also look for an experienced gender therapist to help you ...

you might aks at a lgbt center, plannedparenthood or PFLAG for counseling and a referral ...



hugs

Hi!

Welcome to Susan's Great to have you here - looking forward to seeing you around the forum.

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Grace