Tomorrow it will be 4 weeks, one month mark post-op.

I removed the internal nose sutures myself, because my nostrils became too much swollen and inflamed risking tight scars. The sutures were supposed to fall out, but sometimes they refuse. Was easy to do with sterile equipment. They came out easy as well, as the body already started to work them out. I had to remove them, because they dried up each day and possibly making ugly scars.
I don't recommend you do this yourself, but I did. I have some experience. Even with my SRS I debrided some dead tissue myself with a scalpel, so I am very comfortable with that. Did I mention that I always wanted to be a surgeon? I have the motor skills, not the training. Fate dragged and raised me into a home of poverty, so getting a medical degree was utopia...
Nose is getting much better now the internal sutures are gone. I still have a runny nose when I go from a hot to a cold room and the other way around. I can blow my nose with ease, but I do not force it. Much of the healing is steady, and nothing is remarkable. My forehead is somewhat sensitive again, but the closer to the scar the less I feel. Top of my head is numb, although some patches are getting back. It still feels as if I am wearing a baseball cap.
What remains is exhaustion... very tired at times, and I sleep 9-12 hours on end. Much healing is done in REM sleep, so that is a good sign actually.
It is cold right now, sub zero. Ice and stuff. And when outside, my forehead doesn't like it. I need to wear something to cover it, because my head feels very heavy when I walk outside. Last few days I spent inside. Did not want to go outside, just tired.
Getting ready for the day takes longer than usual:
- washing hair is still problematic, it's not easy. Have to be careful not to pull.
- salt water mouth flushing
- cleaning my nose each day, takes at least 15 minutes.
- gently cleaning my face.
- applying vaseline to scars before sleeping.
Everything goes a bit slower than I've used to.
Also still a bit of mental fog...