YUP!
I prefer this response to how things were before, lashing out violently, and tearing my surroundings to pieces and shrieking at everything everyone.
I've always been pretty darn sensitive to even the slightest things, sad songs, movies, events, gestures in general.
I'd never have let myself cry in public before, and if I did I made up excuses, and then I'd explode by myself in private full 'Wreck-it-Ralph' mode. RAWR Hyper-masculinity and over compensation <3
I'd even have given myself migraine headaches tensing up and struggling not to let the tears out.
This way is far far far more positive, (and results in far less physical pain and property damage lol.)