In studies, so far, bio-identical progesterone has been shown to be relatively safe and we have quite a large sample to extract findings from which are quite reassuring: ciswomen who for ten of thousands of years have been producing VERY high levels of progesterone during pregnancy and who've survived it, again and again, despite having a significant number of children. There is a significant difference between progesterone and medroxyprogesterone acetate and other progestins in birth control pills. These differences have been thoroughly investigated in many studies in the last 15 years or so. Progesterone does not appear to increase the risk of breast cancer, has no effect on coagulation, can improve mood and much less commonly, deteriorate mood, does not oppose estradiol's effects on lipids, can reduce blood pressure and have a positive outcome on vasodilation. It's critical to differentiate between what the human body naturally produces and the other progestogens modified by man. You change the molecule even slightly and will get different effects on the body.