for those of you having sleep issues, could you elaborate more on that? and do you take anything to help?
I used to have issues getting to sleep, which is a big part of why I used to drink so much. I stopped drinking back in January and now I use zzzquil or melatonin most nights for a little help. some nights I have trouble sleeping, but for the most part I do pretty good now. I usually get 6.5 to 7 hours of sleep per night, I've definitely become more of a morning person, even on weekends!
I'm starting HRT very soon, I think I'm gunna lose sleep this weekend because I'm so excited lol