Geez, maybe I'm the "old man" around here, at 66. Thankfully, a very physically active life has left me a body about 20 years younger than my chronological age. I started taking phytoestrogens purely on an experimental basis about 19 months ago, worked up to a very heavy amount during the last 6 months as the further in I got in the more I liked what I saw and felt. I'm about 5' 10", 145# and a 36B fits fairly well (ever so slightly smaller on the right). Upper body is lighter than before by a lot, my legs and butt heavier, but I have worked for this shape through selective exercises. If you are healthy enough and mentally committed (boy, could we have fun with that one!), age is not the barrier that people might think. Besides, it's about how your spirit feels. I only work for the physical part because it's sort of a symbolic thing for me that I give to my other side to assure her that she is fully welcomed as a part of my life now.