This is a scary tale, one I'm not proud of, but documenting it for others and myself. I had a very stressful electrolysis day. I should preface, that I had just done 3 hours of it the night before. Today I was doing another 3 hours. This is the same technician that's fairly green, but the price is right, or is it? I also worked the second night shift in a row and was surviving on just a few hours sleep. So I wasn't my best. However, this session started to riddle me with anxiety almost immediately. She's slow, lacks confidence. It's painful, is it too painful? She would ask her colleague to watch her every now and then and did I hear contempt in the colleagues tone? Is it just me? How many of these painful sessions must I endure? Ouch, that hurt, that hair better come out. That didn't hurt at all, is she doing it right? You get the idea, these type of questions, over and over and over in my head. By the end of the second hour. I felt beaten. With every painful jab I was vowing to myself, it's time to go. Then, I called it when I got a bad jab again. I said, I'm done for the day. I immediately started crying, and had to collect myself to have them do the cleanup. When I eventually got out I cried in the car, and basically cried for an hour.
So my question for you all, how can I reduce the anxiety? I'm already not going back to this technician, but all that circular thought made it very scary. I am tempted to ask my doctor not for numbing cream, but for some kind of anti anxiety pills.
Bari Jo