Recently, like in the past few months, I've gotten more discomfortable in living how I am (just to disclose, I'm actually a minor). I came out to my mom about being ftm transgender in a letter, and she basically told me that "not many people are actually transgender" so I shouldn't tell people about it. I didn't.
After that, I started using they/them pronouns on social media, and that was ok. It was better than being called a girl, but in my real life, it was really painful to socialise w other people, as no one knew about my identity struggles.
The problem now is, I no longer have the motivation to do many things in my daily life. I have to wear baggy sweatshirts to function, because I don't have a binder and using two sports bras as a binder is too tight for long periods of time. I also put off showering, because I hate my body, and want nothing to do w it. I also got a shorter boyish haircut.
I've come out as genderqueer to my friends, as I still don't know how I want to label myself, but I really don't know how to cope w gender dysphoria. I don't want to seem like I'm overly complaining about this situation, so I don't really know if I should tell people about my dysphoria or how I mostly feel ftm trans (but I wouldn't really know how to do this).
Do any of you have tips to overcome dysphoria?
Any suggestions on what I should do about this situation?