I have to help you out, dude, again
!
You don't like fruit?? What? Have you never eaten delicious bananas, apples, pears, water melon, peaches, plums, nectarines, grapes etc. etc.? Tangerines?! Oranges? What about berries, like strawberries...?? Cherries? Honeydew melon? My favorites: nashi pears & litchees!!!
Each time someone says they don't like fruit/veggies these come to my mind
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You gotta go do some grocery shopping, man! I know you like to go low carb - but all kinds of fruit are really healthy, you know! It's better to eat some fruits than cakes & cookies, for example
!
Tip: Go get some fruit & display it where you can see it all the time! Like in a fruit basket or some bowl. When you see all those delicious fruities, you feel like eating them, too! Don't just let them lie around in plastic bags, for example. And this is a fact,
!
Like I said earlier, bell peppers, tomatoes & fresh garlic are things that can be added to all kinds of foods. To pasta sauces, omelettes (well I wouldn't add garlic to that
!), stir fried meat... I add bell peppers & tomatoes to many dishes I cook. They taste the best!
When it comes to salads: you should try out some couscous or pasta salad! And when you add cheese to a salad, it tastes better. Did you know you can add fruit to salad as well?
Try mixing these: cucumber, fresh bell pepper, water melon, pineapple, grapes, lettuce, oily feta cheese...
½ cucumber, 1 bell pepper, grapes, some lettuce plus feta cheese (in oil) makes a great dish!
Another thing you can't forget is avocado!!! It is the BEST! Try it out. You can eat it with a spoon - or add that to a salad as well! And ofc there's always guacamole,
!
Believe me - eating fruit & veggies doesn't have to taste bad! I cook everyday & it irks me when someone says fruit & veggies taste bad,
! No they don't! If you know how to use them,
. Actually I used to be a vegetarian - but sucked at it big time coz never been a fan of beans of any sort! I need my meat to survive,
. Everything I cook tastes delicious, at least,
!
You gotta learn how to cook & learn some new recipes! And incorporate that stuff in there! Believe me - once you get the hang of it, just eating plain meat with pasta/potatoes or junk tastes dull instead.
If you absolutely hate the idea of eating fresh food - shakes & smoothies are definitely a good option! Just go google some recipes. Generally any fruit can be mixed (& tastes good) - though don't have much experience on that,
.
And don't forget that protein! It's best to buy some fresh, unprocessed meat & cook it yourself. And add those bell peppers, tomatoes & fresh garlic in there. Plus lots of spices, such as: chili, cayenne, coriander, (bell) pepper, black pepper etc. The more you use spices, the less you need salt! Bouillon/stock cubes, like meat stock, are great with many dishes. Yeah, not that healthy, maybe, but I use them! Just make sure the ones you use don't contain monosodium glutamate (MSG).
However picky eater, I don't think it's possible to gag on delicious food,
!
And if I were you, I'd save that $$ and just buy fresh fruit & vegetables instead of some supplements!
One last tip: you can consider also buying fruit juices that have no added sugar in them, just fruit. Such as plain orange juice! Tastes great in the morning,
.
If the texture of food disturbs you, try those juices at first,
!
