I have been married for 32 years. I am now 58. I suffer from tremendous gender dysphoria. Even though I have told her I don't want to transition, my wife has trouble with me feeling like a woman in a man's body. But, she can't know the pain and suffering I have had all my life from being TG, something I finally discovered at age 56. So here's my story ~
I blocked out a lot of my childhood ~ too emotionally traumatic. When I was 4 or 5, I had fantasies about going to a ballet class in a leotard and tights and having the other girls not recognize me as a boy. I played with a girl across the street. I only remember playing with her dolls, but since I only have two older brothers, I must of played dress up with her, likely wearing her dance class clothes since I knew about ballet class, but I don't remember. Then one day, my Mom told my girlfriend's mom that I will no longer be playing because boys don't play with girls. I only remember feeling very embarrassed and ashamed.
During puberty, and maybe earlier, I dressed in my mom's underwear in secret a lot. I don't know if I just didn't put things back neatly, I stretched out my mom's hose or I got caught, but I think they knew since throughout puberty and my teen years my father would constantly tell me, and not my brothers as I later found out, that a man should have as much sex with as many women as possible. He probably didn't know about TG and thought I was gay.
Due to repression of TG feelings, I had severe anxiety and depression and horrible OCD from an early age. I took overdoses of Valium on several occasions in my late teens. Before I knew the cause of my depression I had ECT which of course doesn't cure gender dysphoria. I think about killing myself often.
I repressed my TG feelings for years. Many times when I was away at conferences I would buy pantyhose without my wife knowing I was excited by women's lingerie. Wearing them always left me feeling ashamed and depressed ~ I'm sure from feeling ashamed as a kid.
Now I am 58 and have finally come out to my wife after a year of therapy. My wife was supportive at first, but now my marriage is rocky. She accepted me shaving my body and wearing panties, pantyhose and bras under my clothes for a while, but soon realized that she didn't want to be married to a TG, even if I wasn't going to transition. She told me if she knew that I was TG she wouldn't have even dated me. I know that if I transition I will end up alone, losing my wife, disturbing relationships with my kids, and losing all my relationships with my friends. I hate that I am TG ~ don't want any part of it, but I can't get away from wanting to be a woman. I worry that being alone as a TG woman will worsen my already horrible depression and I am worried that I will kill myself. So I chose the best of two evils for me and have horrible gender dysphoria. It is a no win situation for me.
However you chose to react to your significant other being a TG woman, especially one that isn't transitioning to stay with a wife they love, please have compassion. They need to know that they are not alone and you understand that they have pain and suffering from gender dysphoria. I am a woman in a man's body, but I am also a person, not a freak.