Im talking to my counselor about how I internalise everything and live through things in my own head.
So the idea of self medicating for a trial, seemed like the most obvious step for me. It's probably thrown in more questions than answer.
What I need to do, and it's becoming clearer, I need to step out, I need to find a support group, I need to get that external validation and acceptance. It's not good just keeping her in my head. I think that ties in to what you're both saying Dena and Kathy.
And I thought at the start this would be so easy - try a bit of self medication, see if it works, bingo, there's my answer.