Hi everyone. It has been quite a while since I up dated you on my journey. I have been watching and reading in the background, proud to see how caring, open and supportive you all are. What a special place.
Here's my update:
I have continued to do a lot of work with my therapists and our couples therapist.
Our focus has been on working through issues as a couple, with transparency and mutual love and respect. Our therapist is an amazing and progressive individual. My wife and I also spent a long week end away, just hanging out together, and it did a lot to create space to just be together and enjoy each other (and talk through tough issues in a respectful way). We are in a much better place knowing we love each other and understand each other's challenges.
My individual therapy has also helped me see, understand and work through more feelings of shame and feeling broken. I am in a much better place of accepting this as a core part of me...unique in the world, but normal. I am so much more confident and calm.
And my shame is significantly less too. It was founded on years of being assamed, feelings of feeling broken, and sadness about the impact my situation would / could have on my kids, wife, friendships and life / career. I don't feel any shame as I write this update...it is me, its special and its good. My wife and I have come a long way, my friends have been incredible support to both of us, and my career will be fine.
And my kids.....they are amazing human beings. 2 nights ago, we had a family meeting and my wife and I told them about my gender dysphoria, steps we have been working through and that we love each other and them more than anything in the world. They range between 15 and 20 years of age. Young people today are so well informed and open hearted and open minded.
Here are some highlights:
- no tears, which speaks to the progress my wife and I have made in working through our fears and baggage, and in acceptance
- the kids were compassionate and loving toward both of us
- they asked great questions about pronouns, interests changing, plans, etc
- and there were really funny: show of hands of who is surprised...no hands went up; do you still like boy toys like tractors and such...yup; can we go to Drag shows together; discussion about clues they were wondering about
- and most important, checking in on their mom to make sure she is ok
I could not be more proud of my kids, and happy with the progress we are making. To think only 3 months ago I thought the better path was to bring this life to a close...
Lastly I have began attending LBGTQ events through work. At this point I am seen as a very visible Ally, including to an Ally to a few amazing TG individuals. ....Ally is good for now....

My dysphoria is far from gone, and I continue to take other small steps to create alignment on this long road. It is amazing the baggage I built up over my life - inner homo / transphobia, feeling broken and unacceptable, shame, guilt, etc. And it is even more amazing how good it feels to take steps toward resolving these feelings. Each step of transition triggers the next level of facing these innner issues.
Thank you to you all for making this place such a safe, honest and supportive place.
Happy Holidays and Merry Christmas to all of you. Sending you lots of hugs and love over the next few weeks.
Gratefully,
Karen