I've been thinking about my gender identity for about the last five or six years and I'm fairly certain at this point that I'd feel 100 percent more comfortable in my body and life if I was born female. But despite this conclusion, I still feel an incredible amount of shame when I try to act feminine or think in a feminine way or wear feminine clothing. I'm not religious and I'm pretty progressive, but I was raised in a very conservative, very Christian household and I was always told that gay or trans people were perverts. Of course, I don't believe that at all, but whenever I see myself in the mirror, or catch myself acting "girly", that's where my mind defaulty goes and I'm filled with embarrassment and shame. I also have this idea that since I'm kinda tall and I don't look super feminine like some trans girls before they transition, that my feelings of wanting to be a woman are less legitimate, even though, again, I don't believe that to be true.
I've been seeing a therapist and the embarrassment I feel while I talk to her about these things is amplified by a significant amount, as I've never talked to ANYONE about my feelings before. I just have no idea how to work my way through this stuff so that I can freely express myself to my therapist and I thought I'd try to reach out from my comfort zone for some help.