Quote from: Dietlind on December 05, 2018, 11:55:11 PM
Be careful with your apple cider vinegar, daily ingestiong may be abd for you!
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/apple-cider-vinegar-for-weight-loss/faq-20058394

Dietlind,
Thanks for your thoughts and concerns.
I have found that Apple cider vinegar seems to reduce acid as I no longer need a zantac every day.
Part of that solution is that I have lost 40 pounds.
Good thing to report for me is that I have an urologist appointment this week for a consult on my orchiectomy.
Getting off the spiro and loosing the poison makers will be a lifetime dream come true for me😊

Today marks day 7 on Spiro for me (woo me) honestly I don't feel or act or think any different.
I have noticed that I am constant dehydrated even if I am not peeing a lot, which leads to agonising calf cramps :/

Quote from: MissKatie on December 17, 2018, 01:59:27 AM
Today marks day 7 on Spiro for me (woo me) honestly I don't feel or act or think any different.
I have noticed that I am constant dehydrated even if I am not peeing a lot, which leads to agonising calf cramps :/

Possibly there's nothing left to pee? Agonizing cramps probably means you need a lot more (plain) water intake. I was drinking nearly a gallon of water a day on Spiro.

Quote from: MissKatie on December 17, 2018, 01:59:27 AM
Today marks day 7 on Spiro for me (woo me) honestly I don't feel or act or think any different.
I have noticed that I am constant dehydrated even if I am not peeing a lot, which leads to agonising calf cramps :/

This is also my 7th day on Spiro, and the only thing I feel is frequent need to urinate (it wakes me up at night, I need to go at least every 5 hours!  I always drank a lot, and have no cramps or mood change or anything, just this constant need to run to the bathroom!

Quote from: Dietlind on December 17, 2018, 09:17:25 AM
This is also my 7th day on Spiro, and the only thing I feel is frequent need to urinate (it wakes me up at nigh, i need to go at least every 5 hours!  I always drank a lot, and have no cramps or mood change or anything, joust this constant need to run to the bathroom!

Day one I think I went to the toilet 30 times haha
I don't drink enough as when I am work I just can't pee standing up and there's one cubicle for "men" and it's so often occupied

Quote from: MissKatie on December 17, 2018, 10:14:28 AM
Day one I think I went to the toilet 30 times haha
I don't drink enough as when I am work I just can't pee standing up and there's one cubicle for "men" and it's so often occupied

I feel with you!  I would not drink much either in this case!