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The Sensual Woman - Advice from Alison to Judith
A sensual woman embodies femininity in all its magnificence and is absolutely mesmerising to those around her. She possesses a certain sparkling quality that radiates from the inside out.Sensuality starts with a heightened awareness to pleasure. Not just the kind of pleasure found in the bedroom, it's also seeking to find enjoyment in all things. Thus sensual women have more sex, experience more pleasure in life, and feel at peace with who they are.
Women who are exceptionally sensual take pleasure in life moment by moment delighting in the fullness of each experience. Sensuality at its core is enjoyment; enjoyment of experiences, people, intimacy, and most importantly enjoyment of self.
1. Joyful Alignment
To experience sensuality is to truly connect with your joy and pleasure. A sensual woman knows how to really enjoy herself. Judith - try to find opportunities each day to ditch your serious side and simply have a blast. Joy leads to ecstasy. Turn up your favorite song and sing along at the top of your lungs. Or equally fun, dance naked around your living room with full abandon. A sensual woman is vibrant, happy and vivacious. That exultation of spirit, pleasure, passion and delight is yours for the taking. So, find your joy and live full out. You will dazzle with your sensuality when you abandon yourself to joy
2. Bask in your body
Tuning in to the pleasures of your body is one of the fastest ways to access your sensuality because sensuality is experienced by the body. So, enjoy your body and luxuriate in its splendour. To truly embody sensuality, you must release self-criticism. Instead of focusing on your flaws turn your attention to your loveliness. Begin today to start appreciating, accepting and yes, even loving your body. No matter your size, your body is beautiful. Shower yourself with praise and affection. Bask in your unique magnificence. You're only given one precious body in this life. Treasure it as the valuable gift it is. Delight your senses to get in tune to your bodies pleasure. Take a long, hot, bubble bath by candlelight. Slather your soft skin with a sensuous smelling lotion. Clothe your feminine curves in fine quality garments of silk and cashmere. Ditch your skinny jeans and loafers and don a sultry dress and sexy stilettos. Wear lovely lacey panties and spritz yourself with your favourite perfume. Viola! With your sensual senses on overload you'll glow with the radiant confidence of the enchantress you truly are.
3. Revel in your feminine essence
As a woman you will now have an innate gift of flirtatiousness, playfulness, and softness. You need to understand this as this is your sensual feminine power, so rconnect with it and work it! You are a radiant, magnificent, valuable, splendid jewel. It is your fundamental nature to shine! Feminine energy is receptive and connecting with your feminine spirit and will open you to receive pleasure in all its forms. Relish all things feminine! Your vibrant female spirit is not only sensual; it creates a powerful magnetic pull that will draws men and women to you like bees to honey.
Judith remember, enjoying your sensual side as a woman requires embracing your fundamental feminine nature. Your sensuality is achieved by tuning in to your divine feminine essence.
In becoming a sensual and sexy woman, it's not only important that a woman is aware of her sensuality, but is familiar with it and feels it. When that feeling's inside of you - as a vital undercurrent – you will embody sensuality in an authentic and powerful way.
Honestly, anything can become a sensual experience if you're aware and awakened to your senses. If you're taking a walk, sway your hips deliciously. If you're listening to music, close your eyes and solely use your sense of hearing to allow the lyrics and notes seduce you on a journey within your heart and soul. Before you take the first bite of your lunch, take a few deep breaths and a couple of moments to tease yourself with the food. Bite, lick, suck the food gently. Make the food your lover and seduce your taste buds and senses with it.
When you become sensually awakened, you can start to make love to the world in a new way. As if you're seducing everything with new eyes. You're aroused, juicy and alive. You feel called to your truth and ready to bring pleasure in to whatever it is that you're doing. You receive a lot easier and you take great pleasure in doing so.
I don't think that being, looking or feeling sensual has anything to do with whether you have make-up or lingerie on. You can lounge around in your pajamas on a Sunday afternoon drinking tea and feel completely sensual. It's a state of bliss that you can access within you and your marvellous physical senses are the portals that allow you to reach transcendental levels within your body, mind, heart and soul.
Being naked is one of the most sensual experiences for me personally because I feel raw, open and vulnerable. I also tend to get more aroused when I'm naked simply because I'm in my most natural state and I feel especially connected to my feminine energy. Some other things that make me feel deliciously sensual are taking a hot, goddess-style bath, eating raw, organic chocolate, gifting myself a breast or full body massage with warm coconut oil, dancing, or listening to music, and exploring in nature.
Sensuality is not limited to sexual experiences or feelings, but sexuality and sensuality do tend to go hand in hand. Chances are if you're sensually awakened and embodied, you'll also become sexually awakened and embodied. Judith it's important for you as you truly become a woman to own and explore your sacred, sensual and sexual energy as it's where our feminine power lies–our ability to create, receive and birth things into the world, whether it be a baby or a creative project.
The best way to really connect your sensuality with your sacred sexuality is to explore all of your senses. Touch your body with love. Massage yourself. Dance seductively with yourself. Adopt a daily self-pleasure ritual and breathe deeply throughout the whole process. Have orgasms and honor your body at all times. Thank her for being the sacred vessel for your thoughts, dreams, hopes, desires, emotions and physical organs, etc. Find ways to bring your senses into any activity or experience. Slow down and focus on what feels good for you. Your pleasure and sensuality are interconnected and will help you soften into your natural feminine rhythms.Sensuality has the potential to become even more intense with time; it is our ability to connect to, awaken, and embody pleasure through sight, taste, smell, touch, sound..
Four things to do:
1.Give your breasts a massage.
This is an incredibly healing and stimulating ritual that will allow you to connect to yourself (and, obviously, your breasts) in a new way. Massaging does wonders for the lymphatic system and aids natural blood flow through the tissue, which can increase sensitivity and pleasure responses in the breasts. I recommend creating a sacred space for your massage using candles, incense and music. Coconut oil is my personal favourite to use with a little bit of rose hip oil infused in it. Play around with different strokes, massage techniques and the amount of pressure you use. Do what feels good and listen to your body's responses. This should feel good!
2. Get naked!
The point of this ritual is to get comfortable with your naked body — and learning to accept (and adore!) every inch of who you are. A great way to do this practice is to remove your clothes, stand in front of a full-length mirror and simply observe your body. From there, notice your thought patterns, without judgement. Are they mostly negative or positive? Focus on what you love and if there is something you dislike, practice sending love there. Speak out loud to yourself if that resonates. Ask yourself, "How can I make this experience more pleasurable?" Bringing pleasure into an experience that may normally feel negative or difficult will help you associate it with love and positivity. The more you do this, the easier it will get to forgive yourself for any past judgement andcreate a loving relationship with your body and your sensuality moving forward.
3. Dance the night away (or any time of day, really).
Engaging in dance as a ritual is an amazing way to combine movement with sensuality and self-love. Turn on your favorite tunes, create a sensual space and move your body exactly how she naturally wants to move. There is no need for form, structure or routines here, just intuition. You can even move with your eyes closed or touch your body as you dance. Connecting to your vibrations and allowing your body to move freely will increase the sensual energy coursing through you
4. Get comfortable with self-pleasure.
Learn to touch and pleasure yourself will open your entire world in the best way possible. It will allow you to reach new depths of trust, pleasure and surrender within yourself. I highly recommend that you start slow if this concept makes you feel uncomfortable. Create a sacred, private and safe space for your self-pleasure ritual and only go as far as your body and heart guide you to go. Over time, you'll slowly notice your sensuality unfolding like a lotus and pleasure will come to you much easier in all areas of your life. Nothing but love, bliss, and sensual embodiment await you in the future.
