Welcome Lunalei, and nice to meet you. Your intro post had many familiar themes to me, also being established in a family setting. Reaching out to others is a great step, you will find like minds and souls here at Susan's Place. Best advice I received from others when I joined an online forum a few years back, was to take it slow with family, there is no hurry, no deadlines, only you being comfortable with yourself. I also questioned many of the messages I received as a young person later in life, it's like a time to get to truth of things, and being honest with yourself can be so empowering. Social anxiety was also part of my equation, it's something I had to work on, it's not easy when the wires get crossed.
I hope you enjoy your time here with us and I look forward to reading more of your posts Lunalei
Hugs
Cynthia -