Quote from: Aiden on September 19, 2008, 07:17:22 AM
Now I just need to figure out how a broke person is supposed to eat healthy when all the stuff good for you cost to much to eat enough of it to not be starving.
Just wanted to chime in that I had very little money my junior year of college... I lived on a strict budget of $30 of groceries a week, no eating out (couldn't afford it). The bulk of that $30 went towards fruits & veggies. Not the certified organic stuff ('cuz that really does cost too much), but just regular produce. The rest of the money went towards lean (non-organic) meats in bulk packages (better prices, and keeps several weeks in the freezer), nuts, generic cereal, bread, rice, yogurt, and milk. Yeah, I basically lived on stir fry/steamed veggies/hippie hash/any other meat & veggie combo imaginable + smoothies for a year, but... it's easy & fast to cook and can be made in pretty much endless variations, so it's hard to tire of. It's also a pretty balanced & healthy meal as long as you watch what sauces (if any) you put in it.
I'm actually kind of unimpressed by the whole organic thing... Good 'organic' farming practices (rotating crops, not dousing them with pesticides, not injecting animals with hormones) are important, and I know that there needs a way to standardize what is considered 'organic' so that the public can be (correctly) informed about what they're buying. However, the US system for organic certification is currently very expensive. There is a small family-owned farm that I often go to for my veggies and all of their stuff is grown organically (see above farming practices, which are just plain good sense anyways), but they haven't applied for organic certification simply because they can't afford it--or rather, they could afford it, but then they'd have to jack up their prices so that many of their customers couldn't. I get the impression that a fair bit of the markup on organic foods are simply due to the costs of organic certification itself...