I don't think my background helped me at all, not in any area.
Even before I accepted that I was female, I felt a lot of empathy for women on the basis of having my opinions ignored or dismissed by men. I knew exactly what it was like to speak my mind and get shot down, only to have a MAN say the same thing a minute later, win praise and attention, and act like it was his idea all along. It's an emotional Death of a Thousand Cuts.
And no one ever understood when I tried to talk about it, since MEN shouldn't have that problem. I was always told to "be assertive", but what they really meant is "be aggressive", and I can't be aggressive like a guy.
That's not the only thing I didn't pick up from living as a man - I'm not strong in any of the stereotypical male areas, beyond IT. I struggle to memorize theorems in math, I dislike violent sports, know very little about automobiles or power tools, hate the thought of getting into a fight (physical OR verbal), and have all the assertiveness of a kicked puppy.
When I think about all the things I need to know as a woman, but don't... things that I could have spent time learning instead of throwing myself against this brick wall of masculinity... I can't see any advantage at all.