Hey Rose, I will tell you a little secret, I have been on Natural Hormones for past 6 months and good diet, I suppose the best description is "calorie restriction". Even though, I am pretty muscular, manly type, I have been able to change. I am not exercising beside the usual lots of walking, with this regimen I am loosing weight slowly which is within healthy guidelines and of course with that goes muscle mass, but that's exactly my intention. I do not know exactly how far I am going to be able to take this without becoming bulimic, but will take it as far as health will allow, I feel great. Hormones are doing wonders, being of natural origin the risks are minimal( personal observation based on individual research) Skin, facial features, even mood are must say, pleasant. Besides one side effect, Chick Flicks and said movies-cries like a Girl, everything is a O.K. So far I am able to keep it at bay, Changes are so slow that my family doesn't pick on it except my kids now prefer me with the rugged beard on (never before an issue). I am at the cross roads of direction of life, I have all my life been definitely feminine, but kept on pushing mans life forward until now. I've had it, it may be my age or else, I have to come to terms with ME, yes, I am a crossdresser on hormones, I even might be a ->-bleeped-<-, transgendered. I don't know why the word ->-bleeped-<- sends shivers down my spine, something about that word is so unpleasant, plastic, vulgar, weird. Transgender is much better. I don't know however if I am truly all the way to the other side. For instance, I don't think I would enjoy sex with the manly or for sake of argument any man( unless very feminine transgender man, maybe?) I still love woman, their angelic skin, curves which boil my envy, their softness and vulnerability. I never had a chance and guts to live as female for a while, I don't know if I could although, in my dreams and in my mind I believe it would be heavenly. Pass-ability is of a most crucial ingredient. I believe almost all transitions resulting in aggravation and aggression from family and friends have to do with degree of pass-ability. Most passable should get an easier treatment as suppose to those least passable. It only makes sense to me, where we live in the world based on visual stimulus. I might be wrong, but I am heading towards the cliff of ->-bleeped-<- and might not pack big enough parachute.