if that's you in the photo , then your pretty much in perfect shape , although i think you should even put on a little weight , but it doesn't matter what i think , what you think is what matters
you know my babysister is just like you , always tells me she needs to loose weight and she's really not . but the fact that she tells me , means deep inside she needs someone to tell her she don't need to
and the fact that you are talking about it here means that you also need someone to tell you how to stop thinking that way
i had bipolar depression , and when it started i really did not want to get help i just let myself sucked into whatever thaughts i had , i really DID NOT want to change it although it was torturing me and terring me apart , and when things got too serious , and i mean REAL serious , i finally got help . i hope you do too before things get too serious , although i know no one on earth can convince you to . but i hope you manage to convince yourself
good luck