I confess:
I stay up way too late and then am completely ineffectual during the day because I'm so beyond sleep deprived and into near-comatose that it's not even funny.
I also confess that I bind way too tight, for way too long (12+ hours most days, but the very minimum is 11 hours), and even though I know how bad it is for me (and the damage it's already doing to my skin, ribs, lungs) I confess that I won't stop doing it until top surgery which is probably a year away. I can't. I absolutely can't. And I'm not posting this for attention or to be told "you shouldn't do that" but just that I always pretend that I'm responsible about binding and I need to just admit somewhere that's hopefully "understanding" about it, that I'm not.
Self-care ain't my strong point...