I did figure out a good method of tucking which I posted on another site under guides for Keeping them tucked.
Very frustrating for most new MtF out there that don't know how to tuck, most of the guides are totally crummy, I personally hated having to touch that part of my body, and so the 99% advertised technique of poking the testes up there was not an option for me. It didn't work anyway.
My method was to pretty much force enough pressure to make the testes move the the spot, then apply the pressure directly on the testes to encourage them to go up.
Worked VERY well, and was very pain free.
Here it is;
QuoteTechnique to help get your testes up inside your body.
This technique is very effective, and once mastered, can be done in under 30 seconds. I personally use this technique as I have found it fast and easy.
Step 1) Grab a pair of panties and put them on. Step 2) Gently grab your package and pull the whole lot back as far as you can, but not to the point that you feel pain. (At this point, your testes should be just before your anus) Step 3) Pull your panties up tight (so there is no excess room and so your junk doesn\'t move) Step 4) Grab your non-preferred hand (I\'m right handed, so I use my left for this part) and place it gently over the whole area. Step 5) Gently apply pressure to the area, starting from your finger tips, (so your testes move up towards your abdomen)
When your testes go up as far as they can with little to no pressure. Apply a bit more pressure using your palm evenly on both testes at the same time. When you start to feel the sensation of being kicked in the balls, apply a little bit less pressure and they will go up there automatically. This is the most comfortable way I have found to put my testes up into my abdomen and recommend it for just about everyone! \\\'\\\'Contributed by SarahM. (08/01/2010)\\\'\\\'
Although, nowdays, I don't bother with tucking unless I have a skirt on. Thankfully my wonder pills (Yeah, they are blue and white, you know what they are) have worked magic on my entire body and mind, and shrunk that disgusting part enough that I can have tight shaped low rise flare jeans in public, not tuck, and get away with it. (I do generally have tight panties on, they do help a lot!)