Hey guys,
When buying pants a few days ago I noticed that my hips are way larger than the rest of me, and the extra weight in my face just makes me more girly.  I really need to shrink down in order to pass.  I'm 5'7" and right around 240lbs and have been hanging out around this weight for quite a while.  It's time to change that.

I am on the same boat Lee...you can do it!

Good luck! I recently lost 22lbs in 5 weeks just from being vegetarian and about 4 hours of walking/swimming a week. It's totally possible if you are determined and stick to it.

Congrats niamh!  I wish I had the same results when I became vegan.  Oh well, now I just need to get off my lazy ass. 

Quote from: Lee on November 10, 2010, 06:55:12 PM
Congrats niamh!  I wish I had the same results when I became vegan.  Oh well, now I just need to get off my lazy ass. 

Thanks!

I'm about in the same boat. I'm 5'8", 230lbs. I lost 10 lbs just from working regularly coming from doing nothing at home and eatnig everything. I'm not all cleaned up or anything, just do something now and again.

I suggest this site. I'm going for mainly his workout plans, but he offers some eating advice as well. He's a great guy.
His site is scoobysworkshop.com and it carries a lot of health information that he just has gained over his lifetime of lifting weights and eating right.

Hope that helps. I hope we both get to where we want to be. Good luck. 

Hey, thanks for the link Wolf!  His beginning workout looks like it would work well for me, so I'll give it a shot.  Good luck to us both!

Hi Lee,
It is time to become active and you should be ready to get rid from laziness.
Walk, Swim and especially stop eating meat anymore.
You can join any slimming center for your ease.
Thanks