Quote from: Devyn on December 29, 2010, 12:16:36 PMMy therapist told me I need to love myself.
Please pardon my bluntness. This is my opinion and only that.
I don't know the exact context of your therapist's remark, but I am deeply suspicious of it.
If it was made in the context of "You have to love yourself before you can love other people," then it is, in my opinion, purest crap.
If it means that you have to love yourself as you are and not transition, even if you are definitely transsexual (or transgender) and decide that transition (or even partial transition) is what you need, then it is also purest crap, IMNSHO.
My reasoning on the second is in line with what a lot of other people here and elsewhere have said before, so I won't repeat that rhetoric.
But as for the first...we are members of a persecuted minority. Many of us have felt wrong from birth or earliest childhood. Many of us have kept our secret for years, even decades, because we think that we are not okay people and we know that other folks, particularly family and friends, will give us crap. Many of us experience both internal and external persecution well before coming out and transition.
This kind of experience does not lend itself well to a positive self-image. It tends to foster self-loathing and unhealthily low levels of self-doubt. We seek out others like ourselves so that we can get external validation, affection, and love. Other people's acceptance of us teaches us how to like ourselves.
Anecdotal evidence. For much of my life, I effing hated myself. For much of my life, I didn't like myself. When I met my ex, he knew about me early in the relationship, and his validation helped me to escape some of that negativity. But his acceptance only went so far, and I knew it. So I started regressing, hating myself again. I started to think I was okay only after I started coming to Susan's, going to support groups, and getting therapy from a therapist who regarded me as male from the very beginning. Do I like myself now? Yeah, a lot of the time I really do think I'm okay. But I never used to.
I don't know if it's good or healthy to "love yourself"--that sounds a lot like New-Age hogwash to me--but I think you need to at least like and accept yourself if you are to live a decent life. But humans are not built to just do that automatically, all by their lonesome. External validation, the love and acceptance of others--if you don't feel good about yourself, these forces will help you to get there. If you can do it yourself before you get those things, then you're rare indeed.
End of rant.