Melody.
Since you've recently moved and been under a lot of stress, it occurs that you might think a bit about your posture.
Your bed will be different. You need a firm bed.
When sitting, try not to slouch. (Sorry to talk like your mom, but moms weren't just being annoying when they told us not to slouch).
As for the little guys, as you put it, they will, hopefully, be evicted soon.
And sorry to nag, but do keep drinking lots of fresh water.