okay, so i have an appointment scheduled for friday. however, i'm in the military and have to go through a military psychotherapist. my only other option hasn't been responding, and i don't speak the local language.
from speaking with friends, and the office itself, they've stated they keep everything confidential unless i say who i'd like to know. others have told me that it's best to keep my thoughts secret until i leave. that won't be too good for me as i'd have to wait two and a half more years. i've kept it secret for a long time already, and i thought i could for longer, but i'm realizing that i just won't be able to. today was too stressful for me, and i had a really difficult time just getting my work done. i've never been this stressed out before. i'm pretty much out in an island, far away from family, far from friends, and far from any other options i could have for any real one-on-one conversations.
my concerns are this; in order to speak with the therapist, i must go through a screening with an nco first. should i tell them i'm having a lot of anxiety and go through bouts of depression? or should i tell them the full story? should i cancel this appointment and just wait? even though the government is going through the process of removing DADT, i'm still quite paranoid that they would kick me out. i've won a ton of awards, and my work has always been highly praised. however, the military is doing a lot of lay-offs and i don't want to give them a reason to rid of me.
this has been stressing me out all day. i'm sure there's also other reasons for me being stressed, but this is definitely the biggest part.
has anybody else experienced this sort of tension before going to speak to a therapist? i feel impatient, anxious, confused, scared, paranoid, and excited all at the same time.