According to Google Analytics 25,259,719 users made visits accounting for 140,758,117 Pageviews since December 2006
Started by Natkat, September 05, 2011, 05:12:20 PM
0 Members and 1 Guest are viewing this topic.
Quote from: emil on September 05, 2011, 06:45:17 PMyou should plan to take three months off from swimming/fighting/anything that involves quick arm or shoulder movements. regardless of what others tell you how long it took for them to recover (there's people out there who started weightlifting again 5 weeks post surgery), after three months you should be fine, before that it's a gamble, pretty much depends on your healing, the type of surgery etc.