I went swimming for the first time in ages yesterday, and wore a swim binder I made for myself. It consists of a cut up one piece suit, two sizes small for me, and a baggy T-shirt
When I was in the pool, I found myself quickly out of breath, and I needed my roommate to hold me above water. I ended up getting out of the pool after 40 minutes, but I refused to take the binder off until I could walk back to my place, which made wearing the binder up to about an hour 30 total
Today I struggled to walk to class, and found myself gasping for breath.
Does anyone have any alternatives to my binding method for swimming that won't cause me this much trouble?