Quote from: Sarra on August 06, 2012, 01:37:44 AM
If I can make it through the next week without winding up in the ER on pain meds, I'll be happy. Went to an Airshow today, and... Didn't wear sunscreen. Now, I have burned my arms (lightly), my head/face/scalp (lightly) and my legs/feet (to a complete JHKLJKLJKLJKL CRISP). I've got the Aloe Vera creme that I'm slathering everywhere every 1-2 hours, and it's helping, but... Man, this is the worst burn I've had that I can remember. Oh, and my camera neck strap made an AWESOME pattern on my neck. >_<
Good news is there isn't a strictly enforced dress code at work, so I can wear a shirt that won't annoy my neck burns. I think I'll just wrap my legs from my ankles to my knees in gauze, and tell my coworkers some contradicting, convoluted, nonsense story about my legs getting dipped into boiling acid.
I'm sorry Sarra, that's miserable! Hope you start to feel better soon.
I second what Cindy James told you, be aware that this can become a medical emergency and don't put off getting help if you need it.
First aid is pretty standard for sunburn but nothing to take lightly. It is the same as you would for a burn from other causes, but has the added danger of usually being a larger area, so it can affect your whole system.
If you develop fever, nausea/vomiting, severe headache, or dizziness, go in now- those are signs of shock.
If you develop blisters, go in now. With an area of any size, there are medical considerations, you may need antibiotics, strong topical analgesics, burn barriers, and IV fluids.
Cold compresses from a clean cloth (for example, a clean towel soaked in cold water than wrung out) can provide relief. If you have a sterile freezer at work, a few minutes in the freezer in a ziploc bag (not long enough to freeze or harden) can make the compress even more soothing.
Drink lots of (non-alcoholic) fluids. Burns dehydrate you.
Avoid additional sun; it is easy to get even more severe burns when the skin is already injured.
You're already using an aloe vera cream to moisturize the skin. Keep it up.
Avoid ointments and home remedies.
Cool baths can help.