Quote from: jesse on September 02, 2012, 01:10:22 AM
depresion medication makes me feel nausious so i have stoped taking them and the ptsd therapy is tearing me apart i cant sleep im afraid again
Absolutely, I understand! Take a break if need be...a couple weeks, a month or so...but always keep the door open. Go back when you're ready...but be sure you didn't bury the pain deeper (as I did)...the hurt will still be there, burrowing its way out...
Quoteim remembering things from my attack that i forgot like the smell of iron so strong that i could taste it the blood melting the snow this was 32 years ago why cant i just let it go and move on
I'm not a therapist, but I'd bet that the smell of iron and the taste of blood after the attack is what kept you alive. Without such strong senses, one could have easily died--it's easy to drift off into death if there is nothing keeping one "here". Those memories are now tied to a sense of living, and as such are VERY
powerful. I have similar memories, but of different things. On the one hand, they're tied to a terribly traumatic event...on the other, it focused your energy to survive.
Quoteive stoped the cognitive therapy and the therapist told me i would eventually have to deal with it i dont want to deal with it i want it to go away one basard took away 32 years of my life and nothing i can do will change that why do i have to relive it its cruel my depression comes and goes on its own its the black periods i worrie about where i dont know where i go my bodie is here but my brain has checked out this is common in ptsd acording to my therapist and is believed to be caused by seeing smelling or hearing something simialar to the day of the event they have been happening more lately
jessi
Yep, I have these flashbacks too. Whenever I see a man I can get several different flashbacks. There are medications to control anxiety, which take effect almost immediately and last for several hours. (For me, that's enough to control the worst attacks)
The thing to remember about meds is that there are a couple dozen out there...some work for some people, but don't work well with others. Prozak, for example, works for about 80% of the people...but for me made me strongly suicidal. Very bad for me. There's another one (I forget the name), made me gain 10lbs weight in a week and made me feel goofy.
Over time, we discovered two meds that individually don't do much, but taken together they help a LOT. Meds are really a trial-and-error process. Be sure to tell the prescriber what you're feeling/thinking, and if *you* think they are helping.
*hugs* again!