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first therapy appointment what to expect?

Started by ukftminneed, October 13, 2013, 06:25:58 AM

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ukftminneed


I have no idea what ill be walking into , im a little worried about the questions , how personal they get ?
what if i say the wrong thing and it delays my transition , theres alot of what ifs going around in my head
im excited and I cant wait -but at the same time im sooo nervous
is there anything I should have done/ be doing to be ready
im socially transitioned ,living as a guy
do I need to have changed my name by deed poll for example?

I know im over worrying and thinking but I cant help it , strangely at the same time its making me feel better to think forward
  •  

Cindy

Just try to relax, the therapist is there to help.

Typically the first questions are. What name would you like to be called?

Just give your answers honestly and ask questions yourself.

And congratulations!!!
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ukftminneed

Quote from: Cindy on October 13, 2013, 06:28:31 AM
Just try to relax, the therapist is there to help.

Typically the first questions are. What name would you like to be called?

Just give your answers honestly and ask questions yourself.

And congratulations!!!

thanks cindy  :)
  •  

Lesley_Roberta

",living as a guy" I am going to assume that makes you female body and guy inside, tell me if I got that incorrect.

Hello again uk (I hope I am not causing any grief today :) ).

The first question I have been asked on more than one occasion when someone has been there in a professional capacity, is to ask, as Cindy also mentioned, 'what name do you wish to be called?'. That is there way of finding out how to talk with you.

Over the years I have talked many hours about many things with several professionals, although mainly with one woman who works as a case manager. I met her initially for one reason with the wife, and in time it morphed into other reasons and objectives.

I have never held back what was in my thoughts ever. Personal details that some might even have trouble discussing with anyone other than their dog :)

I have seen a written report as done by a shrink as an assessment of my life. It wasn't all pretty, some of it is as it usually is, rough especially when it's accurate. That's the thing eh, the more you give them, the more on the mark they are going to be. If you hold anything back, well they get an incomplete picture.

Not all shrinks are equal. Not all doctors are the same. Just like not every football player will be the same. If you don't like the person, do NOT hesitate to seek a better one. Don't waste your time trying to make a bad situation into a good one. Especially with something this important to you. This isn't the same as buying the wrong car.

Your journey from where you is, to where you want to be, it's your call. You don't want to go too slow, but you don't want to rush so fast you do things that are not in your best interests either. I went from thinking I was a guy with odd thoughts, to realizing I was never a guy over a few months. My 'transition' though was a singe day. I resolved I was not going to live the illusion and everyone was told I was a woman and I wasn't going back. My transition is 'over' and I am now merely going to spend likely a couple of years at least in doing the remodeling of the premises :)

It's all in how you look at it. What is your choice? Are you happy as things are? If not, what will make you happy?
That's really all the therapist is going to be wanting to find out. The therapist is not a surgeon, nor a hair stylist, nor a clothing seller, nor a fashion consultant. But they can help you decide what it is you want to be. From there, you can likely expect you will be learning a lot of things you might never have had to consider.

If I was correct, and you are in a female form, well your age will certainly give you some hassles to resolve.
You won't have my hassles, but, hassles are never any less the hassle for either of us eh. Not easy being born in either type body if it is the wrong one. I'd gladly trade menstrual cycles for male pattern balding.

There will be a lot of things to consider if you make a radical change to your life. And these are things the therapist should be expecting to have you confront. Have you had kids, do you expect to have kids, marriage. You'd be surprised at all the things most take for granted, that suddenly become a big decision. You will get a lot of mileage out of the therapist if you go in WANTING to deal with a LOT of questions. You have a lot of things to talk about.

But the first visit, will be a 'get to know you'. Don't expect the person to actually know you in 5 minutes :)
Well being TG is no treat, but becoming separated has sure caused me more trouble that being TG ever will be. So if I post, consider it me trying to distract myself from being lonely, not my needing to discuss being TG. I don't want to be separated a lot more than not wanting to be male looking.
  •  

Jessica Merriman

One of the first things I did was reassure HIM. I told him to quit the disclaimers and starting every question with "This may be awkward". This set him at ease and eliminated HIS stress and led to a very productive session as have all the others been. You have to realize that some therapist's are just as nervous as you are. Everyone is right, RELAX. It will allow yourself to be clear with your thoughts and replies. Take care baby!  :)
  •  

foreversarah

Is this from a referral you got? If so wow! That's quick! 2 weeks?! I've been waiting since July for a referral!

Although I am yet to get to that stage, I ended up discussing my gender issues with the psychologist who I had to help my depression. This has helped me talk about it a bit and it was far more relaxing than I initially thought because for the first time I could be absolutely honest about who I am.
  •  

ukftminneed

Quote from: foreversarah on October 13, 2013, 10:45:41 AM
Is this from a referral you got? If so wow! That's quick! 2 weeks?! I've been waiting since July for a referral!

Although I am yet to get to that stage, I ended up discussing my gender issues with the psychologist who I had to help my depression. This has helped me talk about it a bit and it was far more relaxing than I initially thought because for the first time I could be absolutely honest about who I am.

yeah , iv not even seen a psychologist yet ,but over the phone I told them how I felt and that I was afraid to tell my doctor and they said that they will make a plan for me , as the gender issues could be the underline cause, im not being sent to a gender clinic because theres none in my area , iv been referred to a gender specialist so that I can move forward to transition locally on the nhs which is great because if I asked my gp for a referral to a gender clinic id be waiting ages

I was referred the same week I told them and they told my doctor for me   , and when I spoke to my doctor about the wait she said that if I dont hear soon she will re refer me ,

I wont be seeing them now to get treated for depression until iv seen the gender specialist which is what she called them so :}

maybe ask if you can see a local gender specialist ? I didnt even talk to the person on the phone about a clinic I just old her how I felt and she said theres 2 places in my area and that she will refer me and she did so

im happy because in the uk it seems hard work so im just lucky that the local mental health team helped me and grateful
  •  

ukftminneed

Quote from: Lesley_Roberta on October 13, 2013, 08:13:11 AM
",living as a guy" I am going to assume that makes you female body and guy inside, tell me if I got that incorrect.

Hello again uk (I hope I am not causing any grief today :) ).

The first question I have been asked on more than one occasion when someone has been there in a professional capacity, is to ask, as Cindy also mentioned, 'what name do you wish to be called?'. That is there way of finding out how to talk with you.

Over the years I have talked many hours about many things with several professionals, although mainly with one woman who works as a case manager. I met her initially for one reason with the wife, and in time it morphed into other reasons and objectives.

I have never held back what was in my thoughts ever. Personal details that some might even have trouble discussing with anyone other than their dog :)

I have seen a written report as done by a shrink as an assessment of my life. It wasn't all pretty, some of it is as it usually is, rough especially when it's accurate. That's the thing eh, the more you give them, the more on the mark they are going to be. If you hold anything back, well they get an incomplete picture.

Not all shrinks are equal. Not all doctors are the same. Just like not every football player will be the same. If you don't like the person, do NOT hesitate to seek a better one. Don't waste your time trying to make a bad situation into a good one. Especially with something this important to you. This isn't the same as buying the wrong car.

Your journey from where you is, to where you want to be, it's your call. You don't want to go too slow, but you don't want to rush so fast you do things that are not in your best interests either. I went from thinking I was a guy with odd thoughts, to realizing I was never a guy over a few months. My 'transition' though was a singe day. I resolved I was not going to live the illusion and everyone was told I was a woman and I wasn't going back. My transition is 'over' and I am now merely going to spend likely a couple of years at least in doing the remodeling of the premises :)

It's all in how you look at it. What is your choice? Are you happy as things are? If not, what will make you happy?
That's really all the therapist is going to be wanting to find out. The therapist is not a surgeon, nor a hair stylist, nor a clothing seller, nor a fashion consultant. But they can help you decide what it is you want to be. From there, you can likely expect you will be learning a lot of things you might never have had to consider.

If I was correct, and you are in a female form, well your age will certainly give you some hassles to resolve.
You won't have my hassles, but, hassles are never any less the hassle for either of us eh. Not easy being born in either type body if it is the wrong one. I'd gladly trade menstrual cycles for male pattern balding.

There will be a lot of things to consider if you make a radical change to your life. And these are things the therapist should be expecting to have you confront. Have you had kids, do you expect to have kids, marriage. You'd be surprised at all the things most take for granted, that suddenly become a big decision. You will get a lot of mileage out of the therapist if you go in WANTING to deal with a LOT of questions. You have a lot of things to talk about.

But the first visit, will be a 'get to know you'. Don't expect the person to actually know you in 5 minutes :)




Your right im ftm , you right aswel iv been wanting it all to happen yesterday , but its huge its going to change everything :/ its scary ! its a huge leap , I just dont want to set my self back with being to worried
  •  

Lesley_Roberta

We are often the ONLY problem person in our lives :)

I went from being aaaaaaaabsolutely positive a wig had no chance in hell in helping my appearance to realizing my negative attitude was the real barrier.

Ok some of my friends have been maybe a bit excessively kind in their comments :)

But I wasn't nervous about going to the hair dresser, I was just incapable of believing it was possible.

Even a pot luck wig has blown me away. It can only get better.

But you need to be able to be open to people helping.

I'm hoping your therapist opens a totally new world for you.
Well being TG is no treat, but becoming separated has sure caused me more trouble that being TG ever will be. So if I post, consider it me trying to distract myself from being lonely, not my needing to discuss being TG. I don't want to be separated a lot more than not wanting to be male looking.
  •  

Ms Grace

Quote from: Lesley_Roberta on October 13, 2013, 01:43:51 PM
We are often the ONLY problem person in our lives :)
Too true!

Quote from: Lesley_Roberta on October 13, 2013, 01:43:51 PMI went from being aaaaaaaabsolutely positive a wig had no chance in hell in helping my appearance to realizing my negative attitude was the real barrier.
It's good to hear that, I'm kind of in the same boat. A wig is the only way I'm likely to pass in the foreseeable future (Regaine does seem to be working, so fingers crossed), and I know I look alright in a wig but I'm so loathe to wear it. Other problem is that Sydney in summertime is too hot and humid, I can't have the wig on for more than a few minutes before the sweat starts :/ I'll wear it during the next winter if I absolutely have too but that's still more than six months away.

Anyway, sorry, didn't mean to hijack the thread - hope the appointment goes well UK!
Grace
----------------------------------------------
Transition 1.0 (Julie): HRT 1989-91
Self-denial: 1991-2013
Transition 2.0 (Grace): HRT June 24 2013
Full-time: March 24, 2014 :D
  •  

foreversarah

UK I need to PM you about this as I am slightly confused (my fault) and I really want to get something started. But will do it tomorrow as it's quite late! :)
  •  

ukftminneed

Quote from: foreversarah on October 14, 2013, 05:20:52 PM
UK I need to PM you about this as I am slightly confused (my fault) and I really want to get something started. But will do it tomorrow as it's quite late! :)

ok please do ill help any way I can , ill be up till about 3 anyway lol but yeah dont be shy
  •  

foreversarah

3am! How I miss my student days, and they weren't that long ago! Will PM later today, hopefully. Thanks :)
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ukftminneed

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foreversarah

Turns out I don't need to PM you. I got a letter in the post today!
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ukftminneed

Quote from: foreversarah on October 16, 2013, 08:20:10 AM
Turns out I don't need to PM you. I got a letter in the post today!

YAY guess what ?!
I got my letter too !!!! :)
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foreversarah

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