Hello, I just made an account here. I'm still trying to get approval for HRT (mtf), so I was planning on making an account afterwards. However, I figured that this would be a good place to ask for other types of help.
Does anyone have recommendations for an exercise video (DVD only) that focuses entirely on abs and core? The only one that I've seen a bit of myself is Ab Ripper X from the P90X set. However, I don't have all of the required exercise equipment for the other routines, nor am I particularly interested in them. Also, I live in Canada, so buying Ab Ripper X as a standalone (e.g. on Ebay) would be quite expensive, especially if I get another import fee nightmare.
I used to do a fair amount of cross-country running, and I've been gradually working back into my training routines. The exercise video would be used on a daily basis, in addition to my regular routines.
Thanks!