This kind of fits into nutrition and exercise, so I'll put it here.
I feel I am not at a healthy weight. I'm 5'1" and weigh 98 pounds, and the scale I have says I have 10% body fat. That seems really low and I don't think it could be too good for me. I don't really eat healthy and I have problems exercising. Despite all the junk I eat my metabolism is so fast that it doesn't really matter weight-wise. However, I know that won't last forever and I don't want something like this hurting my health.
I'm a really picky eater. Unfortunately, I can't stand the taste of most vegetables, and I can't even eat a salad with or without various dressings because I just can't stand the taste. About the only veggies I can eat are potatoes, carrots, peas kinda, and corn. I like fruit, but my dad is on Atkins, so my mom tries to buy only food we can all eat, so fruit is out. I do love pasta, and that is mostly what I eat when not at home or when my dad is out of town. A large majority of my meals at home are red meat. I don't drink soda, but pretty much all I drink is tea, usually peach flavored.
I'll be in college starting next month and I'll be in an apartment with a stove and microwave, and a small meal plan so I will be cooking for myself a majority of the time. I'm hoping this gives me a chance to change my eating habits, but I don't know how I can achieve a healthy diet with how picky I am.
As for exercising, I've tried starting, but I can never keep doing it. Growing up I was so afraid of getting noticeable muscle mass that I avoided doing any strenuous physical activity, but after doing that so long I am really weak and not in shape. So I need help finding something that will build my strength up, and hopefully something that I can enjoy doing so I am not tempted to quit like everything else. I should be walking more going to classes, but that isn't much.
So... basically I need to change everything