I'm trying to lose about 30 pounds, and I've found a way to lose 2 pounds every week, but I have to do some light exercise to do so, I'm 18 and between 5,5 and 5,6(I'm closer to 5,6) and I don't think I'm any taller than when I was 17, plus my dad is a little bit shorter than me and he has been doing a physically demanding job for most of his life, and I am planning to get blockers as soon as possible, but that could be a month of two, and by than I could be almost at the weight that I'm trying to get to, by light exercise, I mean mostly just to keep moving, maybe with ankle weights on, and maybe jog in place every other day for about 10-15 minutes, I'm comfortable with my current height, but being about 5,8 wouldn't bother me, although I'd like to stay the way I am, would the exercise I just described have any effect on my height?
Thank you for your time.
