Hi Chelsea! Pickles! I could not get enough pickles! A few days after I stopped the spiro, after my surgery, I stopped having the cravings!
Quite a few years ago, over 20, I stopped drinking, as I could not sleep and it did nothing to dealing with my depression. Over the years since, I still have those feelings but I am now have to deal with them with a clear head. I idea is that I am better able to do so. Some days are better than others.
I remember when you described the time when you and a friend went out and about one day and how happy you were! I recommend that you so do as often as possible. Keeping the happiness in your centre will give you more strength to deal with the challenges of home.
Positive thoughts!
Hugs,
Kelly