It turns out that the reason my therapist had to cancel our August appointment was because she was having gallbladder surgery. I guess I'll give her a pass on that one.😄
We did speak last week and I had so much to talk about! It felt so good to not only let it all out, but get real-time ->-bleeped-<-. That (combined with the support from you, Dear Readers) has really helped me push the emotional reset button. I've been feeling so much more positive over the past week. I've resumed those little affirming things that I had given up on, such as underdressing, tinted lip balm, eyelash curling, etc. The biggest of these was shaving my legs for the first time in almost a month. Holy cow, I felt sooo good afterwards. I'm more than a little obsessed with how good my legs feel after a shave, when everything is oh... so... smooth...
Better stop there before I get too excited. 😅😂
Thanks for reading.
Peace, love and happiness,
Jen