Hey Tino:
I see Marco is online, so I should probably let him answer his own questions, but I'll butt in anyway (he's up where his kids live so he can take his daughter to a volleyball team party).
Marco wears a 6" ace bandage to bind, but it is really hot too. If he gets it too tight, he can barely breathe, but that's easily fixed. He tried this "tummy trimmer" thing that he saw suggested on a website. It's this neoprene band that is really made to go around your middle, but the website was saying that it also works well for binding. He gave it a try, and being neoprene and with the 100 + heat here now, he was sweltering! He also kind of felt like it didn't compress well enough too. It was dependent on what kind of shirt he wore.
Well, it's good to see you around here...looking forward to meeting you and Amy in April!! That is going to be so much fun! I should go now, it's almost time for the 3 hours I get to spend with my kids tonight...whew hew!! I don't know how much Amy has told you about my situation, but I only get 6 hours with my kids a week at this point...NOT ENOUGH!!!
Take care,
Pam