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Buns & Thighs

Started by Jaded Hearts, August 06, 2008, 12:55:01 PM

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Jaded Hearts

Yes, sadly, the 'jello in my cup' is not as small as it once was. I was wondering if anyone had recommended exercises I could use to lose some excess fat around my upper thigh and buttocks region. Visible references are preferred, but I don't mind step-by-step explanations.

Thanks so much!


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-Jaded
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