she said she ate a lot of curries and red wine but medics said to cut down.
gave her a wrist monitor to press each time she felt the flush.
9 weeks on flushes much better. Down from 1-2 an hour to 1 a day.
Says feels much better and looks lots better skin.
so natural plant estrogens do have some good effects.
I actually started transition with herbals and was quite pleased with results and only went to Premarin as recommended by doctor who had no experience of MtFs.