Gas is such a liquid market it's a moment to moment deal. High in Cali of $3.70+ to rural Colorado which gets as low as $2.99 as of just now.
And don't forget that my momma told me, you better shop around... so I'll list prices that range from the average at Safeway (Whole Foods add more $$$) and at the bargin Outlet Store next to me, selling the same brands but right at the product experation date (which matters a lot more difference with some foods than others) or the Costco prices which I only have for some things which I do buy in bulk.
Bread is $2 next door, $3ish at Safeway, $4+ for fancy like Italian, or French, or Sourdough. I can get the fancy bread about -$1.50 next door.
Coffee. Starbucks et.all runs $11-16lb, good stuff from Safeway about $9, outlet $7-8 for 1.5-2lbs, Costco $8=2.5lbs. I buy Costco roasted beans and mix them 50/50 with the expensive stuff from Pete's/Tully's so I'm making coffee here at CafeKat for about $6-7 per lb.
Peanut Butter (name brand) from $3-4 20 oz. at Outlet/Safeway, $8 for 2 48 oz. at Costco.
12-14 oz, box of Kellogg cereal is $5 for two
3 12packs of Pepsi for $11
Meat and veggies and fruit is always Safeway or the Farmers Market. And the fruit and veggies I get here in Cali, in Sonoma County rock my world. Iceberg lettuce .99 a head, apples .88 per lb, 18oz of blueberries $3.99, Avocados .88 each
Rib Roast/Steak is about $3-5 per pound depending on the cow, chicken goes down to .89 per lb depending on prep. 3lbs of good thick bacon is about $9,