Hum, just thinking.... shouting has to do with feeling victimized, hasn't it?
"Attack is the best defence" kind of reaction.
The same I guess would apply to any relationship. I all fail we happen to shout and scream?
I'm not saying one moment we can always steer clear of it, as we are emotional beings after all

It's just that instead of shouting and screaming we might often turn it back on ourselves. The result is we put yourself down in place. Result? Feeling low and depressed...
If you aware of slipping into your 'victim status' there is a chance of NOT taking it on - if you decide not to do so. Though it takes practice and the understanding that we create or own reality, very much so in this case.
Lastly, there is ALWAYS a pay-off, even in feeling victimized. Something that is often overlooked. Feeling victimized and feeling righteous, has an obviously close link.
Axélle