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Friday weight

Started by kathyk, December 22, 2013, 10:42:08 AM

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0 Members and 2 Guests are viewing this topic.

barbie

Quote from: Toni on November 06, 2014, 03:16:53 AM
Rather than miss an entire week and break a great streak of consistency, I am checking in a day early and it's good for me today as I sneak in under 220 at 219.7. This is good, as it will be a wild wedding weekend and I am gonna let my hair down (it is basically a military cut for the wedding, but the last one!)  ;D
219.7 (99.7) on 11/06/2014
221.8 (100.6) on 10/31/2014
220.2 (99.9) on 09/26/2014
216.2 (98.1) on 08/29/2014
225.8 (102.4) on 07/25/2014
230.3 (104.5) on 06/27/2014
237.3 (107.6) on 05/30/2014
244.7 (111.0) on 04/25/2014
258.9 (117.4) on 03/28/2014
266.9 (121.1) on 02/28/2014
300.0 (136.1) on 01/21/2014
Pounds (kilograms) on mm/dd/yyyy
360+  at my highest weight when I found out I was type II. Went to 340 from ketosis, then with off and on half-hearted efforts over ~6 years to get to 300 on 1/21/2014. That is when I came out to myself and started to care about living again and things became absurdly easier. My daughter attributes it to living honestly, which makes life easier in the ways that matter most.
**I am 5'9**

Your weight seems to have been stagnant since August 2014. Cheer up and start again!

barbie~~
Just do it.
  • skype:barbie?call
  •  

RachaelAnne

So when I started thinking about wanting to become female again (didn't have the term transitioning in my brain at that time) one of the first goals was to loose weight.  I'm 5'9" and when I started my weight loss I weighed the most ever at 223 lbs.  It's been a long journey and still going for me.
Through the process I've hit several stalls or plateaus as my body had to relearn and readjust to a new baseline weight.  I'm currently at that point again and have been for almost 2 months now.  I'm getting a little depressed over it (happens each time I hit a plateau) , but this time its a little different, I've stopped counting calories on a meal by meal or even on a daily basis to see how well I've learned to readjust my intake.  I've been able to hold steady even with bowls full of Halloween candy at work and at home...

So here's where I've been so far...
Pounds (kilograms) on mm/dd/yyyy
223 lbs (101.2 Kg) 06/16/2013  (didn't record my weight loss after this until Mar 31 2014)
183 lbs (83.0 Kg)   03/31/2014  (started to use MyFitnessPal to help track progress and calories in/out)
177 lbs (80.3 Kg)   05/01/2014
170 lbs (77.1 Kg)   06/16/2014  1 Year lost 53 lbs!
167 lbs (75.7 Kg)   08/01/2014
166 lbs (75.3 Kg)   09/01/2014
165 lbs (74.8 Kg)   09/09/2014  * original target  :eusa_dance:
163 lbs (73.9 Kg)   10/01/2014
163 lbs (73.9 Kg)   11/07/2014

I'm very happy and proud of myself for loosing 60 lbs so far.  By doing so I've passed my original goal to get to 165 lbs.  I've also had to go out and buy new pants several times over the past year.

Now I have a new goal to get to at least 152 lbs before I start HRT if I can wait that long.  I've finish my evaluation with my gender therapist and expect her to write my HRT approval letter anytime I ask for it...

I know that I've started down the right path and have relearned some much healthier eating habits.  With that and exercise and HRT, I'm hoping that I will eventually get to my final target weight around 145 lbs.

Thank you all for your wonderful posts you've provided me with inspiration and renewed hope that I can continue down my path.
Anyway I'm planning to get back on the slow and steady weight loss train again starting this weekend and I'm planning to post here as a weekly motivator for me to keep going.
Love Rachael
  •  

kathyk

I left California on Tuesday afternoon and flew to Arizona for surgery consultation.  My new "birthday" will be September 24th, 2015. 
Oh so far away, and I've been eating too much since that consult.  A little depressed about the wait.

Anyway, I flew to Michigan instead of going back to California, so I'm in the cold UP and it's the wrong time of year to be here.  And most of all I really miss my girlfriend. Wish she was here, or wish I was there.  :'(

12/20/2013-  198
8/29/2014 -  207
9/05/2014 -  209
9/11/2014 -  208
9/19/2014 -  210
9/26/2012 -  209
10/4/2012 -  210
10/9/2014 -  208
10/18/2014- 207
10/24/2014- 210
10/31/2014- 208
11/7/2014 -  210





  •  

Kamiki

11/7/14

247, up two pounds from new implants, but holding the 54 pound loss I have done in the last 7 months.

Continuing to diet and exercise and scheduling lipo/body sculpt.


Kami
  •  

justjournalhonestly

I have lost a belt loop and increased my endurance and strength, so I am actually doing ok. I do think more weight loss will occur soon. I have also been told that a plateau after losing so much so fast is probably a good thing. As long as I see improvements in overall health I am okay, even if I growl about not losing actual weight. I know improvement in health is what I really need both mentally and physically, and thankfully both are happening.
  •  

Allyda

I know I'm at the moment way below my target weight of 105-108 lb's. Everything that isn't elastic is falling off of me and I can physically see this drastic change in the mirror. Plus my thigh muscle stood out plainly for this evenings injection. However, I've had a very bad case of the flu during the past 2 + weeks so my weight loss was due to sickness/appetite loss and not healthy diet and excercise.

So as I come out of this and regain my appetite it will remain to be seen whether or not I can stabilize at my goal weight. It's been more years that I can remember that I've ever been this sick so we'll see.

Toni I'm happy to hear your doing well. And it's nice to see the new girls chiming in.

Best of luck everyone. :icon_bunch:

Ally :icon_flower:
Allyda
Full Time August 2009
HRT Dec 27 2013
VFS [ ? ]
FFS [ ? ]
SRS Spring 2015



  •  

justjournalhonestly

OH ALLY I AM SO EXCITED TO SEE YOUR POST!!! I was thinking about you on my drive to Chicago as I posted a day early and was thinking how we had not heard from you in a bit. Sorry to hear you are under the weather though, but hope you bounce back soon!!! I hope your weight does what you want, but still have to say I think you are doing great over all and that is what matters. You have dealt with bumps but you look good, and your numbers seem to back it up goal or no goal. Just glad you are still posting and supportive to us all!

Sincerely,
Toni
  •  

Allyda

@Toni;

Thanks. I weighed myself this morning and was right at 104 lb's even. Which is actually 4 to 5 lb's under my goal weight of around 108 lb's. My lil baby bump tummy is gone as I predicted but likewise as I'm so small up top some weight came from a place we don't want it to. Let's just say I'm back into my A cups for now.

However, this weight won't hold cuz my appetite has come back with a vengence and I'm eating Cream of Chicken soups, Chicken Noodle soups, and pasta/marinara dishes like crazy. So I just look at it as a preview of things to come when I lose it the right way through Diet and Exercise. I will try to hold it at 110 tho.

Ally :icon_flower:
Allyda
Full Time August 2009
HRT Dec 27 2013
VFS [ ? ]
FFS [ ? ]
SRS Spring 2015



  •  

kathyk

12/20/2013-  198
8/29/2014 -  207
9/05/2014 -  209
9/11/2014 -  208
9/19/2014 -  210
9/26/2012 -  209
10/4/2012 -  210
10/9/2014 -  208
10/18/2014- 207
10/24/2014- 210
10/31/2014- 208
11/7/2014 -  210
11/14/2014- 212+   This is all going so badly.  Been eating too much at night and not getting enough exercise during the day.  Lots of snow and not enough work.





  •  

Kitten_Nikki

Date             weigh in    Goal
09/12/2014    341.2        185
09/19/2014    337.4        185
09/26/2014    335.4        185
10/03/2014    335.4        185
10/10/2014    334           185
10/17/2014    331           185
10/24/2014    329.6        185
10/31/2014    327.4        185
11/07/2014    326.6        185
11/14/2014    323           185

20 lbs down from where I started this.  Not too shabby :)
  •  

ImagineKate

Figured I'd start doing this.
Date          Weigh in/BMI       Goal
11/14/14 - 176lb/26.8          160lb

Looking for a BMI around 25, slightly lower.

Anyway, I am getting smaller. My nikefuel band is now loose around my left wrist. An hour after lunch I'll have my daily 45min cardio workout. Gotta keep my eyes on the prize. :)
  •  

Jessika

6Ft tall, Goal 185 Lbs

09/05/2014: 220 Lbs
10/24/2014: 208 Lbs
10/31/2014:  205 Lbs
11/7/2014:  203 Lbs
11/14/2014: 201 Lbs
My Fantasy is having Two Men at once...

One Cooking, One Cleaning.  ;D 








  •  

justjournalhonestly

Nice work everyone, really great results Jessika!
Okay, now me, wedding week. I knew it was going to be a gain, but I honestly took it way to lax on the eating. The good news is just today already I noted I have shaken off a bit already and should be back on track very soon. Though this blip is going to look silly, thankfully I don't expect it to be as long a term setback as the State Fair Affair. It looks worse with my truncated recording in posts, but it should not be in the long term chart.
227.9 (103.4) on 11/14/2014
219.7 (99.7) on 11/06/2014
221.8 (100.6) on 10/31/2014
220.2 (99.9) on 09/26/2014
216.2 (98.1) on 08/29/2014
225.8 (102.4) on 07/25/2014
230.3 (104.5) on 06/27/2014
237.3 (107.6) on 05/30/2014
244.7 (111.0) on 04/25/2014
258.9 (117.4) on 03/28/2014
266.9 (121.1) on 02/28/2014
300.0 (136.1) on 01/21/2014
Pounds (kilograms) on mm/dd/yyyy
360+  at my highest weight when I found out I was type II. Went to 340 from ketosis, then with off and on half-hearted efforts over ~6 years to get to 300 on 1/21/2014. That is when I came out to myself and started to care about living again and things became absurdly easier. My daughter attributes it to living honestly, which makes life easier in the ways that matter most.
**I am 5'9**
  •  

TessaMarie

Toni:  Congratulations to your daughter on her wedding, and to yourself also.  I am very happy for you    :D

Quote from: Toni on November 14, 2014, 06:47:48 PM
Okay, now me, wedding week. Though this blip is going to look silly, thankfully I don't expect it to be as long a term setback as the State Fair Affair. It looks worse with my truncated recording in posts, but it should not be in the long term chart.

Speaking of your long-term chart, Toni ... here is that chart I offered to make for you way back at the start of Oct:



Apologies for being away for so long.  Work became intense and I found myself without the mental energy to make posts.

From the graph, you can see rapid weight loss (c.6lbs/week) for 7 weeks until you broke your rib in March, followed by 24 weeks in which you fairly consistently lost an average of almost 2lbs/week.  This had you close to being on target for your stated aim.  Then the SFFA hit you like a brick wall and you have spent the 10 weeks since on damage control.  I would be surprised if wedding preparations did not trump all other concerns for you several times over the past couple of months.

Now that you seem to be resetting your goals, if you can repeat your diet & exercise routine for the 24 weeks from March to the end of August, then you could be looking at being c.175lbs by early May 2015.  This does, of course, assume that you can escape over-feasting on Thanksgiving, Christmas & New Year's.  Christmas is easy enough (eg: 8oz Filet Mignon for Christmas dinner is tasty and won't linger as long as another turkey).  New Year doesn't seem to be as big a deal in the US as it is in Europe.  Thanksgiving ... well ... good luck ...

Now that I have done playing with your numbers, I should probably update my own.  I have at least been keeping daily measurements, although they do not make for pleasant reading.  I will start tonight, & probably post tomorrow.

These are the numbers I used to compile your graph:

Height:  5'9" (1.75m)  -  Age:  45  -  Target Weight on 31/May/2015:  155lbs  (70.5kg)

Date              Daily Weight             7-day Average         28-day Average        28-day Avg Delta
Sat 28/Dec/2013:  305.0lbs (138.6kg)
Tue 21/Jan/2014:  300.0lbs (136.4kg)  -  300.6lbs (136.6kg)  -  EPIPHANY!  Self-acceptance about being trans-something
Thu  6/Feb/2014:  284.4lbs (129.3kg)  -  287.3lbs (130.6kg)  -  295.7lbs (134.4kg)  - 
-3.4 lbs /week
Thu 13/Feb/2014:  274.5lbs (124.8kg)  -  278.7lbs (126.7kg)  -  290.0lbs (131.8kg)  - 
-5.7 lbs /week
Mon 24/Feb/2014:  270.8lbs (123.1kg)  -  271.8lbs (123.5kg)  -  279.8lbs (127.2kg)  - 
-6.5 lbs /week
Fri 28/Feb/2014:  266.9lbs (121.3kg)  -  269.5lbs (122.5kg)  -  276.5lbs (125.7kg)  - 
-5.8 lbs /week
Fri  7/Mar/2014:  259.1lbs (117.8kg)  -  262.4lbs (119.3kg)  -  270.6lbs (123.0kg)  - 
-6.0 lbs /week
Tue 11/Mar/2014:  Rib Broken on the day before starting a new job
Fri 14/Mar/2014:  261.9lbs (119.0kg)  -  260.7lbs (118.5kg)  -  266.4lbs (121.1kg)  - 
-4.2 lbs /week
Fri 21/Mar/2014:  255.7lbs (116.2kg)  -  258.3lbs (117.4kg)  -  262.8lbs (119.4kg)  - 
-3.6 lbs /week
Fri 28/Mar/2014:  258.9lbs (117.7kg)  -  257.5lbs (117.1kg)  -  259.7lbs (118.1kg)  - 
-3.0 lbs /week
Fri  4/Apr/2014:  251.1lbs (114.1kg)  -  254.4lbs (115.6kg)  -  257.7lbs (117.2kg)  - 
-2.0 lbs /week
Fri 11/Apr/2014:  249.7lbs (113.5kg)  -  250.3lbs (113.8kg)  -  255.1lbs (116.0kg)  - 
-2.6 lbs /week
Fri 18/Apr/2014:  245.2lbs (111.5kg)  -  247.1lbs (112.3kg)  -  252.3lbs (114.7kg)  - 
-2.8 lbs /week
Fri 25/Apr/2014:  244.7lbs (111.2kg)  -  244.9lbs (111.3kg)  -  249.2lbs (113.3kg)  - 
-3.2 lbs /week
Fri  2/May/2014:  243.9lbs (110.9kg)  -  244.2lbs (111.0kg)  -  246.6lbs (112.1kg)  - 
-2.5 lbs /week
Fri  9/May/2014:  244.7lbs (111.2kg)  -  244.4lbs (111.1kg)  -  245.2lbs (111.4kg)  - 
-1.5 lbs /week
Fri 16/May/2014:  239.2lbs (108.7kg)  -  241.5lbs (109.8kg)  -  243.8lbs (110.8kg)  - 
-1.4 lbs /week
Fri 23/May/2014:  235.8lbs (107.2kg)  -  237.3lbs (107.8kg)  -  241.8lbs (109.9kg)  - 
-1.9 lbs /week
Fri 30/May/2014:  237.3lbs (107.9kg)  -  236.7lbs (107.6kg)  -  240.0lbs (109.1kg)  - 
-1.9 lbs /week
Fri  6/Jun/2014:  234.4lbs (107.1kg)  -  235.6lbs (107.1kg)  -  237.8lbs (108.1kg)  - 
-2.2 lbs /week
Fri 13/Jun/2014:  231.9lbs (105.4kg)  -  233.0lbs (105.9kg)  -  235.6lbs (107.1kg)  - 
-2.1 lbs /week
Fri 20/Jun/2014:  232.3lbs (105.6kg)  -  232.1lbs (105.5kg)  -  234.3lbs (106.5kg)  - 
-1.3 lbs /week
Fri 27/Jun/2014:  230.3lbs (104.7kg)  -  231.2lbs (105.1kg)  -  233.0lbs (105.9kg)  - 
-1.4 lbs /week
Fri  4/Jul/2014:  227.2lbs (103.3kg)  -  228.5lbs (103.9kg)  -  231.2lbs (105.1kg)  - 
-1.8 lbs /week
Fri 11/Jul/2014:  228.2lbs (103.7kg)  -  227.8lbs (103.5kg)  -  229.9lbs (104.5kg)  - 
-1.3 lbs /week
Fri 18/Jul/2014:  226.9lbs (103.1kg)  -  227.5lbs (103.4kg)  -  228.7lbs (104.0kg)  - 
-1.2 lbs /week
Fri 25/Jul/2014:  225.8lbs (102.6kg)  -  226.3lbs (102.9kg)  -  227.5lbs (103.4kg)  - 
-1.2 lbs /week
Fri  1/Aug/2014:  221.3lbs (100.6kg)  -  223.2lbs (101.5kg)  -  226.2lbs (102.8kg)  - 
-1.3 lbs /week
Fri  8/Aug/2014:  219.2lbs ( 99.6kg)  -  220.1lbs (100.0kg)  -  224.3lbs (101.9kg)  - 
-1.9 lbs /week
Fri 15/Aug/2014:  220.1lbs (100.0kg)  -  219.7lbs ( 99.9kg)  -  222.3lbs (101.1kg)  - 
-1.9 lbs /week
Fri 22/Aug/2014:  217.2lbs ( 98.7kg)  -  218.4lbs ( 99.3kg)  -  220.4lbs (100.2kg)  - 
-2.0 lbs /week
Fri 29/Aug/2014:  216.2lbs ( 98.3kg)  -  216.6lbs ( 98.5kg)  -  218.7lbs ( 99.4kg)  - 
-1.6 lbs /week
Tue  2/Sep/2014:  240.0lbs (109.1kg)  -  224.7lbs (102.1kg)  -  220.2lbs (100.1kg)  -  SFFA   :'(
Fri  5/Sep/2014:  224.0lbs (101.8kg)  -  230.2lbs (104.6kg)  -  221.2lbs (100.6kg)  - 
+2.5 lbs /week
Fri 12/Sep/2014:  221.7lbs (100.8kg)  -  222.7lbs (101.2kg)  -  222.0lbs (100.9kg)  - 
+0.7 lbs /week
Fri 19/Sep/2014:  218.1lbs ( 99.1kg)  -  219.6lbs ( 99.8kg)  -  222.3lbs (101.0kg)  - 
+0.3 lbs /week
Fri 26/Sep/2014:  220.2lbs (100.1kg)  -  219.3lbs ( 99.7kg)  -  223.0lbs (101.3kg)  - 
+0.7 lbs /week
Fri  3/Oct/2014:  221.1lbs (100.5kg)  -  220.7lbs (100.3kg)  -  220.6lbs (100.3kg)  - 
-2.4 lbs /week
Fri 10/Oct/2014:  218.5lbs ( 99.3kg)  -  219.6lbs ( 99.8kg)  -  219.8lbs ( 99.9kg)  - 
-0.8 lbs /week
Fri 17/Oct/2014:  221.1lbs (101.0kg)  -  220.6lbs (100.3kg)  -  220.0lbs (100.0kg)  - 
+0.2 lbs /week
Fri 24/Oct/2014:  220.1lbs (100.0kg)  -  221.0lbs (100.4kg)  -  220.5lbs (100.2kg)  - 
+0.4 lbs /week
Fri 31/Oct/2014:  221.8lbs (100.8kg)  -  221.1lbs (100.5kg)  -  220.5lbs (100.2kg)  - 
+0.1 lbs /week
Fri  7/Nov/2014:  219.7lbs ( 99.9kg)  -  220.7lbs (100.3kg)  -  220.7lbs (100.3kg)  - 
+0.2 lbs /week
Sat  8/Nov/2014:  Daughter's Wedding!    :D
Fri 14/Nov/2014:  227.9lbs (103.6kg)  -  224.8lbs (102.2kg)  -  221.9lbs (100.8kg)  - 
+1.0 lbs /week

(Rolling averages are a better indicator of progress than single data points.)

I hope you find something useful in all this, and I really, really hope that I have not caused any offence in my comments.

Be well,

Tessa
Gender Journey:    Male-towards-Female;    Destination Unknown
All shall be well.
And all shall be well.
And all manner of things shall be well.    (Julian of Norwich, c.1395)
  •  

justjournalhonestly

Oh that is a rockstar post!!! Thanks for the encouragement and the hard work on the analysis. I will do my best to put your hard work and advice to good use! :-)

I certainly hope with the wedding behind me and the new impetus I feel for moving onward does lead to a new phase in my weight loss. I was mentally side tracked and I do think there was some stress eating and some capitulation due to becoming somewhat careless and defeatist. Silly, I am sure, but still happened. I really do feel an odd self imposed hurdle is now behind me, and I feel like I an dig into steps I just was not willing to do until after the wedding. Now, back to removing body hair from most areas, trying to learn makeup, and having fun with my nails again. Permanent hair removal is on the horizon for my face, and that is exciting for me and long desired.

Again, thanks for the encouragement, I am feeling empowered again! Now lets see if I can put it to long and withstanding good use.

-Toni
  •  

TessaMarie

I have not been posting anything here for the past 6 weeks.  My life became very hectic for a while.  Some good, some bad - all of it stressful.  Ouch.

One positive is that I have continued recovering from my hernia surgery on 27/July.  I cannot lift nearly as much as I used to be able to, but enough that I am not too limited.  I had to bring an 84lb printer up the steps into my house on Thursday, and I managed it with some mechanical help (ie: dolley & pulley).  I was glad that someone could help me with the second one.  That did leave me needing to rest for an hour or two, although thankfully without needing any painkillers.

Another positive is that my wife passed her MSc.  She got that news while my parents were visiting my brother.  We travel to MD for her graduation 3 weeks from today.    :)

My parents visited in mid-October, right when I should have been making connections and planning for my next contract.  It was great to see them.  The timing could have been better:  I am only now starting to look for a new contract, a full week after my contract has ended, instead of 2 to 3 weeks before.  They visited me for a long weekend, then went to NY to see the town & visit my brother, returning to Philly for another day with me before flying back home.

While there were several reasons for my parents to come visit, I think that one of their main reasons was concern over me being trans.  I had told them in June via Skype, and there had been some more Skype conversations since.  They were concerned: partly for me; partly for themselves. 

During the first weekend, they got on very well with my wife & I.  We spent most of the weekend together.  I was my normal self, with no attempt to display that I am trans and no attempt to hide it.  (This is usual for me.  I present as male almost all of the time.)  My mum even said that "whatever I was going through" was just between myself & the missus.

They then spent some time with my brother during the week, and began to realise that me being trans affects a lot more than just the wife & myself.  My brother is hurting a lot.  He is very angry.  He is trying hard to keep our relationship alive, but it is difficult for him.  We have no sisters & no other brothers.  We spent our childhood, teens & twenties as each other's best friend.  Each of us was the rock the other could lean on when times got tough.  We drifted apart a bit when I emigrated, but we are still close.  Many times during the few days he spent with my parents, he repeated the line: "I only have the one brother."  I can understand his hurt and his anger.  I cannot change who I am to please him or anybody.  But I am determined to remain available to him always, come what may.  I am hopeful:  This week the brother asked the missus & I to join himself & his wife in NY for Thanksgiving Dinner. 

When my parents returned to Philly, they were quite shaken.  They needed to talk with me.  They started by demanding that I never set foot in Ireland under any circumstances in female attire.  They were particularly worried that I might appear at either of their funeral's as Tessa.  Apparently, "Sorry, I can't promise that," was not the answer they expected.  They did accept a 'guarantee' that, as things stand with me at present, I have no intention of arriving in Ireland in female attire and that I would make a point of not doing so.  The caveat I included was that, while I am not planning anything more than I am already doing, I cannot predict exactly how many changes will be brought on by the HRT alone.  I did not attempt to introduce them to the concept of male-fail, merely alluded to a small potential for same.  Some of my in-person trans friends have looked shocked at how awful this was.  Personally, given from where their attitudes started, I am tremendously impressed with how well my parents & my brother are handling the news that I am trans.  They are all still talking with me and they are still friendly towards me.  I am glad that they feel confident enough in the strength of our relationship that they are willing to tell me how they really feel, and still keep talking with me afterwards, even when I disagree with them.  They do not like that I am trans.  They do not have to.  All I ask from them is that they continue to include me in the family.  So far, that much has been willingly given.

The three of us (my da, my mum & I) sat down in my kitchen and spoke for 4 hours about how me being trans is affecting & will affect all of our lives.  They were grateful that I readily acknowledged that I needed to give them time & space to readjust their thinking.  This is very new to them.  I had 38 years of knowing that something needed to be addressed before finally admitting to myself what it was.  They had no idea that I had been fighting it off for those 38 years.  We all listened to one another.  We all felt listened to.  When my father said he felt that I was foisting acceptance upon them against their will, I stated that this is not a 'decision' that I have made, but rather a long-running battle that I have lost.  But that battle has been lost - I can no longer pretend that all is well.  The huge improvement in my emotional well-being from the (HRT) meds is a clear indicator that things are better for me.  They do now accept that this is not a random decision, but rather a reality that I am still learning how to deal with, 22 months after my first bit of acceptance.  The conversation was emotionally draining for all of us, but very, very helpful.

My parents' visit left me wiped out at the start of the penultimate week of the project I was working on.  It took all of my available mental & physical energy just to keep getting to work each day.  I guess my hard work paid off to some extent:  I was kept on as the only tech from my team for the final week to clean up whatever might be left.  That was exhausting.  I finished on Friday 7/Nov, but have spent most of the time since just resting.  Nothing as productive as, for example, writing a blog post, just resting very thoroughly.  And so now I find myself again without work, and I need to find another gig sooner rather than later.

6 weeks away from here, & I mostly write about just one single day.  It was a good day, though.  It is good to talk.

And now, finally, the actual topic at hand:

Initially, my target was the simple visual of not seeing my belly protrude over my belt.  That remains my primary target.  Despite some weight gain, my belt has been well-behaved.  Much of the little bit of weight I have gained in recent weeks seems to be a bit below the belt, so to speak.  Now that I am off work, I am back walking again, for which I am grateful.

Height:  5'11" (1.81m)  -  Age:  45  -  Target Weight:  165-170lbs  (75.0-77.3kg)

Date              Daily Weight            7-day Average        28-day Average 
Sun 20/Jan/2013:  202.6lbs (92.1kg)
Thu 24/Jan/2013:  190.8lbs (86.7kg)  -  199.7lbs (90.8kg)
Thu 14/Feb/2013:  190.8lbs (86.7kg)  -  192.9lbs (87.7kg)  -  196.0lbs (89.1kg)
Fri 29/Mar/2013:  182.2lbs (82.8kg)  -  184.0lbs (83.6kg)  -  184.8lbs (84.0kg)
Fri 26/Apr/2013:  177.0lbs (80.5kg)  -  177.7lbs (80.8kg)  -  180.0lbs (81.8kg)
Fri 31/May/2013:  170.0lbs (77.3kg)  -  171.8lbs (78.1kg)  -  172.7lbs (78.5kg)
Fri 28/Jun/2013:  170.6lbs (77.5kg)  -  169.3lbs (77.0kg)  -  169.5lbs (77.1kg)
Wed 31/Jul/2013:  166.0lbs (75.5kg)  -  168.6lbs (76.6kg)  -  169.5lbs (77.1kg)
Sat 10/Aug/2013:  166.6lbs (75.7kg)  -  167.8lbs (76.3kg)  -  168.8lbs (76.7kg)
Fri 30/Aug/2013:  171.4lbs (77.9kg)  -  171.3lbs (77.9kg)  -  170.4lbs (77.4kg)
Fri 27/Sep/2013:  169.8lbs (77.2kg)  -  171.3lbs (77.9kg)  -  171.1lbs (77.8kg)
Fri  1/Nov/2013:  183.6lbs (83.5kg)  -  181.2lbs (82.4kg)  -  176.2lbs (80.1kg)
Fri 22/Nov/2013:  177.4lbs (80.6kg)  -  178.0lbs (80.9kg)  -  179.1lbs (81.4kg)

Fri 27/Dec/2013:  174.8lbs (79.5kg)  -  174.5lbs (79.3kg)  -  175.8lbs (79.9kg)
Fri 24/Jan/2014:  173.4lbs (78.8kg)  -  173.1lbs (78.7kg)  -  172.9lbs (78.6kg)
Fri 21/Feb/2014:  171.6lbs (78.0kg)  -  172.5lbs (78.4kg)  -  172.9lbs (78.6kg)
Fri 21/Mar/2014:  170.8lbs (77.6kg)  -  171.9lbs (78.1kg)  -  172.2lbs (78.3kg)
Fri 18/Apr/2014:  171.0lbs (77.7kg)  -  171.9lbs (78.1kg)  -  171.5lbs (78.0kg)
Fri 16/May/2014:  170.4lbs (77.5kg)  -  170.3lbs (77.4kg)  -  170.8lbs (77.6kg)
Fri 14/Jun/2014:  170.6lbs (77.5kg)  -  170.7lbs (77.6kg)  -  170.6lbs (77.5kg)
Fri 11/Jul/2014:  170.2lbs (77.4kg)  -  169.2lbs (76.9kg)  -  168.9lbs (76.8kg)

Fri 18/Jul/2014:  169.6lbs (77.1kg)  -  169.9lbs (77.2kg)  -  169.0lbs (76.8kg)
Fri 25/Jul/2014:  168.8lbs (76.7kg)  -  169.3lbs (76.9kg)  -  169.1lbs (76.9kg)
Tue 29/Jul/2014:  179.2lbs (81.5kg)  -  172.4lbs (78.4kg)  -  170.0lbs (77.3kg)
Fri  1/Aug/2014:  166.4lbs (75.6kg)  -  173.2lbs (78.7kg)  -  170.4lbs (77.4kg)
Fri  8/Aug/2014:  162.6lbs (73.9kg)  -  164.1lbs (74.6kg)  -  169.1lbs (76.9kg)

Fri 15/Aug/2014:  164.0lbs (74.5kg)  -  163.9lbs (74.5kg)  -  167.6lbs (76.2kg)
Fri 22/Aug/2014:  164.2lbs (74.6kg)  -  164.3lbs (74.7kg)  -  166.4lbs (75.6kg)
Fri 29/Aug/2014:  162.4lbs (73.8kg)  -  164.3lbs (74.7kg)  -  164.2lbs (74.6kg)
Fri  5/Sep/2014:  163.6lbs (74.4kg)  -  163.9lbs (74.5kg)  -  164.1lbs (74.6kg)

Fri 12/Sep/2014:  163.8lbs (74.5kg)  -  164.0lbs (74.5kg)  -  164.1lbs (74.6kg)
Fri 19/Sep/2014:  164.4lbs (74.7kg)  -  164.6lbs (74.8kg)  -  164.2lbs (74.6kg)
Fri 26/Sep/2014:  166.6lbs (75.7kg)  -  166.1lbs (75.5kg)  -  164.6lbs (74.8kg)
Fri  3/Oct/2014:  166.6lbs (75.7kg)  -  166.4lbs (75.6kg)  -  165.3lbs (75.1kg)

Fri 10/Oct/2014:  168.0lbs (76.4kg)  -  166.6lbs (75.7kg)  -  165.9lbs (75.4kg)
Fri 17/Oct/2014:  166.6lbs (75.7kg)  -  166.8lbs (75.8kg)  -  166.5lbs (75.7kg)
Fri 24/Oct/2014:  167.4lbs (76.1kg)  -  166.5lbs (75.7kg)  -  166.6lbs (75.7kg)
Fri 31/Oct/2014:  167.0lbs (75.9kg)  -  167.9lbs (76.3kg)  -  167.0lbs (75.9kg)

Fri  7/Nov/2014:  171.2lbs (77.8kg)  -  168.7lbs (76.7kg)  -  167.5lbs (76.1kg)
Fri 14/Nov/2014:  169.0lbs (76.8kg)  -  169.2lbs (76.9kg)  -  168.1lbs (76.4kg)

(Rolling averages are a better indicator of progress than single data points.)

Between stress, poor eating habits and lack of exercise, I should probably be grateful that my weight did not rise higher that it has.  But I am not happy that I have hit 171.4lbs (77.9kg) twice within the past 10 days, and saw my weekly average reach 169.8lbs (77.2kg) last Monday. 

I am hoping to turn this around starting now, and recover that self-discipline that lost me almost 40lbs last year. 

Time to go for my 4-mile walk, with Julian of Norwich's mantra running through my head once more:

        All shall be well.
        And all shall be well.
        And all manner of things shall be well.


Be well,

Tessa
Gender Journey:    Male-towards-Female;    Destination Unknown
All shall be well.
And all shall be well.
And all manner of things shall be well.    (Julian of Norwich, c.1395)
  •  

justjournalhonestly

Tessa, I think you are managing swimmingly, and so is your family. It took us a long time to come to terms with what we are, and we are it. Thus, it has to take them a while. I am encouraged for you that they are all trying, and even your brother wrestling with it is what I consider a good sign. Too often I hear folks completely written off with no efforts from loved ones. Keep plugging onward towards happiness, and I think anyone who sees it cannot help but be impacted that it is true and thus meaningful and not to be taken lightly that this is you. You are amazing and wonderful, and I am sure you will have a new contract very soon!
  •  

TessaMarie

Quote from: Toni on November 16, 2014, 06:28:24 PMTessa, I think you are managing swimmingly, and so is your family.
You are amazing and wonderful, and I am sure you will have a new contract very soon!

Thank you for the kind words, Toni    :)

We are all coping better than I had feared would happen.  And I am doing better than many friends in similar situations.  I am frequently reminded of how lucky I am to still have my wife by my side, willingly and being supportive.

This week has been slow.  So much to do after putting in so many hours of overtime for 7+ months.  I am only beginning to really look for another job now.  Today I finally updated my LinkedIn profile so that the work experience matches my resume.  Still need to fill in the other sections.  I applied for a job that I got an email about, even though I was surprised to receive an email about a job requiring an ASA when I only have 2 exams passed.  It was nice to be able to fire off a reply I felt good about less than an hour after receiving the LinkedIn message.  I had been afraid that my depression was returning, but that does not appear to be the case, thankfully (very thankfully).

My weight has been mostly static, which is better than the rise over the past several weeks.  My OCD wants to keep seeing the numbers on the scales go down, but I realise that my weight is currently healthy, albeit at the upper range of same.  I was out as Tessa last night.  My belly needed some assistance (ie: shapewear) to not bulge over my belt.  Grrr.  More work ...

Initially, my target was the simple visual of not seeing my belly protrude over my belt.  That remains my primary target.  Despite some weight gain, my belt has been (mostly) well-behaved.  Much of the little bit of weight I have gained in recent weeks seems to be a bit below the belt, so to speak.  Now that I am off work, I am back walking again, for which I am grateful.

Height:  5'11" (1.81m)  -  Age:  45  -  Target Weight:  165-170lbs  (75.0-77.3kg)

Date              Daily Weight            7-day Average        28-day Average 
Sun 20/Jan/2013:  202.6lbs (92.1kg)
Thu 24/Jan/2013:  190.8lbs (86.7kg)  -  199.7lbs (90.8kg)
Thu 14/Feb/2013:  190.8lbs (86.7kg)  -  192.9lbs (87.7kg)  -  196.0lbs (89.1kg)
Fri 29/Mar/2013:  182.2lbs (82.8kg)  -  184.0lbs (83.6kg)  -  184.8lbs (84.0kg)
Fri 26/Apr/2013:  177.0lbs (80.5kg)  -  177.7lbs (80.8kg)  -  180.0lbs (81.8kg)
Fri 31/May/2013:  170.0lbs (77.3kg)  -  171.8lbs (78.1kg)  -  172.7lbs (78.5kg)
Fri 28/Jun/2013:  170.6lbs (77.5kg)  -  169.3lbs (77.0kg)  -  169.5lbs (77.1kg)
Wed 31/Jul/2013:  166.0lbs (75.5kg)  -  168.6lbs (76.6kg)  -  169.5lbs (77.1kg)
Sat 10/Aug/2013:  166.6lbs (75.7kg)  -  167.8lbs (76.3kg)  -  168.8lbs (76.7kg)
Fri 30/Aug/2013:  171.4lbs (77.9kg)  -  171.3lbs (77.9kg)  -  170.4lbs (77.4kg)
Fri 27/Sep/2013:  169.8lbs (77.2kg)  -  171.3lbs (77.9kg)  -  171.1lbs (77.8kg)
Fri  1/Nov/2013:  183.6lbs (83.5kg)  -  181.2lbs (82.4kg)  -  176.2lbs (80.1kg)
Fri 22/Nov/2013:  177.4lbs (80.6kg)  -  178.0lbs (80.9kg)  -  179.1lbs (81.4kg)

Fri 27/Dec/2013:  174.8lbs (79.5kg)  -  174.5lbs (79.3kg)  -  175.8lbs (79.9kg)
Fri 24/Jan/2014:  173.4lbs (78.8kg)  -  173.1lbs (78.7kg)  -  172.9lbs (78.6kg)
Fri 21/Feb/2014:  171.6lbs (78.0kg)  -  172.5lbs (78.4kg)  -  172.9lbs (78.6kg)
Fri 21/Mar/2014:  170.8lbs (77.6kg)  -  171.9lbs (78.1kg)  -  172.2lbs (78.3kg)
Fri 18/Apr/2014:  171.0lbs (77.7kg)  -  171.9lbs (78.1kg)  -  171.5lbs (78.0kg)
Fri 16/May/2014:  170.4lbs (77.5kg)  -  170.3lbs (77.4kg)  -  170.8lbs (77.6kg)
Fri 14/Jun/2014:  170.6lbs (77.5kg)  -  170.7lbs (77.6kg)  -  170.6lbs (77.5kg)
Fri 11/Jul/2014:  170.2lbs (77.4kg)  -  169.2lbs (76.9kg)  -  168.9lbs (76.8kg)

Fri 18/Jul/2014:  169.6lbs (77.1kg)  -  169.9lbs (77.2kg)  -  169.0lbs (76.8kg)
Fri 25/Jul/2014:  168.8lbs (76.7kg)  -  169.3lbs (76.9kg)  -  169.1lbs (76.9kg)
Tue 29/Jul/2014:  179.2lbs (81.5kg)  -  172.4lbs (78.4kg)  -  170.0lbs (77.3kg)
Fri  1/Aug/2014:  166.4lbs (75.6kg)  -  173.2lbs (78.7kg)  -  170.4lbs (77.4kg)
Fri  8/Aug/2014:  162.6lbs (73.9kg)  -  164.1lbs (74.6kg)  -  169.1lbs (76.9kg)

Fri 15/Aug/2014:  164.0lbs (74.5kg)  -  163.9lbs (74.5kg)  -  167.6lbs (76.2kg)
Fri 22/Aug/2014:  164.2lbs (74.6kg)  -  164.3lbs (74.7kg)  -  166.4lbs (75.6kg)
Fri 29/Aug/2014:  162.4lbs (73.8kg)  -  164.3lbs (74.7kg)  -  164.2lbs (74.6kg)
Fri  5/Sep/2014:  163.6lbs (74.4kg)  -  163.9lbs (74.5kg)  -  164.1lbs (74.6kg)

Fri 12/Sep/2014:  163.8lbs (74.5kg)  -  164.0lbs (74.5kg)  -  164.1lbs (74.6kg)
Fri 19/Sep/2014:  164.4lbs (74.7kg)  -  164.6lbs (74.8kg)  -  164.2lbs (74.6kg)
Fri 26/Sep/2014:  166.6lbs (75.7kg)  -  166.1lbs (75.5kg)  -  164.6lbs (74.8kg)
Fri  3/Oct/2014:  166.6lbs (75.7kg)  -  166.4lbs (75.6kg)  -  165.3lbs (75.1kg)

Fri 10/Oct/2014:  168.0lbs (76.4kg)  -  166.6lbs (75.7kg)  -  165.9lbs (75.4kg)
Fri 17/Oct/2014:  166.6lbs (75.7kg)  -  166.8lbs (75.8kg)  -  166.5lbs (75.7kg)
Fri 24/Oct/2014:  167.4lbs (76.1kg)  -  166.5lbs (75.7kg)  -  166.6lbs (75.7kg)
Fri 31/Oct/2014:  167.0lbs (75.9kg)  -  167.9lbs (76.3kg)  -  167.0lbs (75.9kg)

Fri  7/Nov/2014:  171.2lbs (77.8kg)  -  168.7lbs (76.7kg)  -  167.5lbs (76.1kg)
Fri 14/Nov/2014:  169.0lbs (76.8kg)  -  169.2lbs (76.9kg)  -  168.1lbs (76.4kg)
Fri 21/Nov/2014:  169.2lbs (76.9kg)  -  169.0lbs (76.8kg)  -  168.7lbs (76.7kg)

(Rolling averages are a better indicator of progress than single data points.)

The rise seems to have stopped.  Time to reverse that trend now for a bit.

Speaking of which, once again, it is time to go for my 4-mile walk.  I am still keeping Julian of Norwich's mantra running through my head:

        All shall be well.
        And all shall be well.
        And all manner of things shall be well.


Be well,

Tessa
Gender Journey:    Male-towards-Female;    Destination Unknown
All shall be well.
And all shall be well.
And all manner of things shall be well.    (Julian of Norwich, c.1395)
  •  

MyKa

Dream as if you'll live forever, Live as if you'll die today.....J.Dean
  •  

TessaMarie

Quote from: MyKa on November 21, 2014, 10:31:06 PM
147 I'm getting fat :/

LOL.  146 -> 147 in 5 weeks is a tiny difference. 

I would be quite happy to be maintaining my weight that well.

Now you got me thinking:  When was I last 147lbs ? ... Oh yeah ... 1997 ... ye gods, it has been a while, hasn't it ... 
Gender Journey:    Male-towards-Female;    Destination Unknown
All shall be well.
And all shall be well.
And all manner of things shall be well.    (Julian of Norwich, c.1395)
  •