Only time it's too late to begin, is after yer ded. 19 is a great age to begin. As Cindy said.. ahhh, to be 19 again, and the courage to know what you really want to do. You can find therapists now, if you're in a college/university town, look up the Physc Dept, talk to the counselors/professors there, they can likely refer you to one, some colleges/universities have them on staff and are usually free or very low cost for the students.. It's Summer Break now (here in the US) so you may have to wait til the Fall for thst, but in any event, Welcome, and I wish you much luck!
Oh, and Em.. just as I posted my reply, I looked at your Sig line with Elsa's pic.. I was already listening to Demi's "Let It Go"
Paula