To each their own, Katie. I feel personally that anger was a driving force behind keeping me from living life the way I wanted to for a long time, physically and spiritually. I didn't really gain any courage till I let go of a LOT of that. I appreciate that experience, for it helped me see a side of myself that I needed to change. It taught me how to love. I'm a firm believer that you get back what you give, be it at some time or another, and yes I'm referring to our emotions (which are actions). Like I said before, many of my views are so deep, it would confuse things to try and explain them in the simplest terms.
Ladies, I think this is a wonderful topic for the Spirituality forum.