That's the whole intent! I found that finding a few good positive affirmations each day, and meditating on them during the day, helps keep me focused positively, and looking forward, not backwards. I've had an easier transition than some, with a very supportive employer, so I am lucky in that regard. I've had personal losses, especially of family, but they made those choices, not me. I'm glad that these can help others keep a positive outlook.
"When someone walks away from you, it's not the end of your story. It's the end of their part in your story." - Anon
"Failure: It can destroy you or it can make you so freakin' mad that you work even harder to become the winner you know you are." - Anon
"There are two educations. One should teach us how to make a living and the other how to live." - John Adams
"Blame anchors us into the past; a place we cannot change. Acceptance frees us into the future." Bryant McGill
"The past is a good place to visit, but certainly not a good place to stay." - Anon
"Don't let the doubt of others stop you. Walk your own path." - Anon