Best Times to Take HRT

[Laurette Mohr]

 What is the best times to take your regimen Morning and night or with the same digits say 6am and 6pm?? Suggestions please. 

[Dee Marshall]

I honestly can't say for sure, but I've always taken mine at 7:30 and 7:30. I take spiro both times and estradiol once. I recently moved the E to mornings when I missed a dose.

[Apple]

Don't worry about precise timing. In genetic females, the estradiol and progesterone levels change hugely during the menstrual cycle. It's not like diabetes where you'd need to be very careful.

[Hideyoshi]

Don't worry about precise timing. In genetic females, the estradiol and progesterone levels change hugely during the menstrual cycle. It's not like diabetes where you'd need to be very careful.

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I take first dose in the AM, 2nd dose before I go to bed

[akegia]

I take mine when I wake up, and when I get off work. E and Spiro both times.

[Mariah]

On Spiro I generally take a dose around 5/6am in the morning and the other dose around 5/6pm at night. As others have pointed it isn't an exactly have to be the same everyday. My IM injections I generally do in the mornings.
Mariah

[alexis.j]

Ok, this is what works for me.
I take my first spiro dose and all my estrogen in the morning when i get up (7:00),
Then when i get home from work at 17:00 i have the 2nd spiro dose.
Its not perfectly 12 hours apart, but nothing is perfect... I do try and wait at least 2 hours after the 2nd spiro before consuming any alcohol so that it is at least sort of absorbed in m blood.

[Laurette Mohr]

 Thank you so much for all of the help. It sure is a learning adventure.

[ImagineKate]

6AM, 2PM and 10PM.

Morning when I get up, lunch, and bedtime.

Works for me. Seems to keep me from crashing. At one time I took all once in the morning and by mid-day I was totally miserable. Now with the divided dose I'm fine all day long.

Spiro gets taken with breakfast, around 9AM (at work) along with my other medicines.