Mine is bad, well not as bad as to when I was between the ages of 10 and 15 where I had attempted to snip snip, came close but never did. Ended up sleeping with scissors under my pillow during those times. Didn't t really know it was dysphoria, but I knew I wanted to just end it numerous times
This is why I at home wear a nice long skirt, going potty I don't see down there, only when I need to wipe, then I wipe, and tell it "you will be gone in due time", tuck, panties up, skirt down, done.
Today at work, well yesterday (still up from the time so I'm still in yesterday is today mode), was the first time I did not tuck for the month, felt extremely uncomfortable, and I was walking all awkward, or at least I felt like I was. The feelings went away as soon as I ran to the bathroom, tucked, then ate soooooo many cupcakes through the night.
Let's all climb aboard the choo choo train to happiness
Kateā„