Do I look terrible

[Yenneffer]

My dysphoria is bad at the moment https://flic.kr/p/xtW6Es

[Kayla88]

No, you dont look terrible, if anything its the opposite. You look quite good.

[piper.pandemos]

Not at all! You look lovely.

Try doing something that makes you feel good.

[Laura_7]

You have beautiful eyes.

I'd say try to relax...
have a few deep breaths, and maybe take a walk...
and try to avoid extremes...
striving for consistency and a constantly nice feeling...
instead of ups and downs...

what kind of hrt are you on ? Micronized estro, sublingual ? You might try to split your daily dose in a few small doses, for example four, to avoid a seesaw pattern...


hugs

[Lizandri Roth]

When I have that feeling I just stop staring at my reflection, looking at my pictures and stop thinking about it.  Because it can drive you mad.  The more you look at yourself in a mirror or looking at your pictures, the worse you tend to look for yourself; finding more and more problems with your appearance and when you come back a day or two you'll find that it's not at all that terrible.

[Emjay]

Nope. .....  You definitely do not look terrible. ..  I think you look just fine!   

I know it's hard, especially right now but try to find an anchor to keep from spiralling.   A happy memory or recent experience that was a win for you.

It may sound goofy but it's helped me.

Hang in there, you're not alone!

[AbbyDS74]

Try not to worry too much about pictures. If you look at the tabloids, you'll realize that at some point everybody can have a bad picture. There was one particular actress that I thought was absolutely gorgeous. However every picture I'd seen of her was horrible. Actually they barely looked like her. I personally have a terrible time getting a good selfie. I always look way too masculine. Usually when someone else takes a picture, it's not nearly as bad. Remember that sometimes it's just a bad picture and sometimes people just aren't photogenic.

[TheKaiser]

No, you look fine dear